Happy people are productive people, and a good night of sleep on a regular basis is a key part of that happiness.

Get cozy, and in this encore episode, let’s explore how you can use sleep tracking to tune into your body’s needs and transform your sleep into the ultimate productivity tool.

One-of-a-kind financing program at NetSuite.com/TPS.

Sign up for a $1/month trial period at shopify.com/tps.

Learn more at https://theproductivityshow.com/.

Sleep Smarter, Live Better: Sleep Tracking For Productivity (TPS483)

Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Business

Investing

Careers

Management & Marketing

Business News

Shopping

Management

Self-Improvement

Imagine pressing pause on your digital life—no emails, no social media, just pure, unadulterated real life.

In this episode, we share how disconnecting dramatically boosts focus and productivity. It’s a journey into the peaceful quiet beyond the constant pings of our devices.

Discover practical strategies to implement your own digital detox, whether it’s setting strict tech boundaries or designating tech-free zones in your home. If you’ve ever felt overwhelmed by your screens, this episode is your first step towards a more balanced, efficient, and serene lifestyle.

This episode is brought to you by 25X Productivity Coaching – double your personal productivity, be happier at work, and have an extra 5 hours a week of free time.

Unplugged: The Productive Power of a Digital Detox

Thanh Pham, founder and CEO of Asian Efficiency, shares insights from his experiences as a digital nomad and the profound benefits of combining work with travel.

Whether you’re a seasoned remote worker or just exploring this flexible lifestyle, this episode is packed with actionable advice to enhance your creativity, maintain balance, and achieve significant productivity gains.

Learn about the best resources for planning your workcation, understand the different types of workcations, and get practical tips for making the most out of your work and travel. Dive into the episode to discover how to seamlessly blend productivity with exploration and make your next workcation a transformative experience.

You can find links to everything we share in the show notes at https://theproductivityshow.com.

The Ultimate Guide to Planning Your Next Workcation (TPS506)

Ever feel like you're just pushing through your workday without really getting anywhere? 



In this episode, we explore why stepping away from your desk, even for just a few minutes, can lead to major gains in focus, creativity, and overall well-being. 



Discover how you can reset and refocus to boost your productivity, and why stepping away might just be the most productive thing you do all day.



This episode is brought to you by 25X Productivity Coaching – double your personal productivity, be happier at work, and have an extra 5 hours a week of free time.















Links:



Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous "One Tweak A Week" shirt.




25X Productivity Coaching




If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

Reset and Refocus: The Productivity Benefits of Stepping Away

Everyone looks forward to the weekend, but how often do you end up feeling more tired on Sunday night than when you started on Friday?

In this episode, we dive into how to make your weekends more enjoyable, relaxing, and ultimately rejuvenating.

Whether you’re dealing with a hectic schedule or just trying to find time for yourself, we’ve got the tips you need to turn your weekends into something to look forward to.

Visit Indeed.com/tps to start hiring now.

Get 40% off a Calm Premium subscription at Calm.com/TPS.

You can find links to everything we share in the show notes by going to theproductivityshow.com.

Revitalize Your Weekend: Find Balance and Flexibility (TPS505)

Ever feel like you're scrambling from the moment you wake up, barely catching up? You're not alone.



In this episode, we're diving into how a purposeful start can transform the entire trajectory of your day. Whether you're an early riser or your day begins in the afternoon, it's what you do after you open your eyes that counts.



This episode is brought to you by 25X Productivity Coaching – double your personal productivity, be happier at work, and have an extra 5 hours a week of free time.















Links:



Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous "One Tweak A Week" shirt.




25X Productivity Coaching




If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

Sleep Smarter, Live Better: Sleep Tracking For Productivity (TPS483)

Download our free app to listen on your phone