Today’s podcast guest is with Courtney Huffman of Functional Face — a certified orofacial myologist with a passion for quality sleep and breathing. Mouth breathing, snoring, tongue ties, adenoids, and tonsils seem to be hot topics in the wellness world. Why? Because quality sleep is important to executive functioning, memories, learning, growth hormone release, and so much more.

In this episode, you will learn about airway dysfunction and some of Courtney’s special interests – stemming from sleep issues with her own child who exhibited signs of ADHD – including mouth breathing remediation, tethered oral tissues (tongue ties), TMJ dysfunction disorders, and how they can impact an adult’s and child’s sleep (and therefore stress and behaviors!).

You can find Courtney on her website for online consultations and treatment at: https://www.functionalfaceomt.com

Instagram: @functionalface

How to find other therapies:

International Association of Orofacial Myology

International Association Airway Hygienists

Myomunchee Tool

Airway Dentists Locator

DISCLAIMER: This podcast is meant to be supportive and educational. None of the information from this podcast is intended to be medical advice. Always seek the advice of your doctor or other qualified healthcare provider regarding a medical condition, and before adding or removing supplements.