<p>Sleep and how the clock change can affect us with Dr Ritz Birah followed by sleep and the connection to mental health with the CEO of The Mental Health Foundation, Mark Rowland.</p>

Sleep and how the clock change can affect us with Dr Ritz Birah followed by sleep and the connection to mental health with the CEO of The Mental Health Foundation, Mark Rowland.

Sleep And The Connection With Mental Health- Also Sleep Tips And The Clock Change

Are you interested in your health or the health of a loved one?

Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others.

Keep up with important health news and issues by listening to the Relaxback UK Show.

Medicine

Health & Fitness

Mental Health

Are you interested in your health or the health of a loved one? Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others. Keep up with important health news and issues by listening to the Relaxback UK Show.

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Sleep And The Connection With Mental Health- Also Sleep Tips And The Clock Change

Sleep And The Connection With Mental Health- Also Sleep Tips And The Clock Change