Can shining different light wavelengths at your gut and head really help with anything? Sarah Turner has carried out some preliminary work and plans to do more.

Hear how you can look after your kidneys to help keep them working well. Also news on treatment to freeze kidney tumours and kill them.

Dr Sasha Philbert is a neuroscientist at Manchester University and is working on diagnosing dementia early. He is using data from the Our Future Health programme which anyone can join in with.

Clinical psychologist, Dr Martha Collado, talks about a course developed by Tesco to educate children on how to spot what is true and what is not when online.

Dr Zoe Williams talks about the different ways to take nicotine but more importantly how to stop using it.

Miranda Pascucci, Head of Clinical Education and Dental Therapist at TePe, explains the links between oral health care and some significant health issues.

I chat about different aspects of weight loss jabs with nutritional therapist Claire Sambolino - we cover both positives and negatives

Two rugby playing friends decided to row over The Atlantic - it wasn't easy! Thet did it to raise money to supply heart defibrilators to sports centres.

Compliments can be good for you but we don't give and receive them as much anymore - an explanantion from Dr Linda Papadopoulos. Then our eating habits with Sarah Stannard.

There are weight loss injection hacks about but are they a good idea? Dr Mitra Dutt and Dr Kieran Seyen from Lloyds Pharmacy say that they are not. Listen and find out the dangers.