I chat with Infectious Disease specialist Erica Kaufman to better understand how sleep can affect the function of our immune system, and how infection can affect our sleep.

I chat with Infectious Disease specialist Erica Kaufman to better understand how sleep can affect the function of our immune system, and how infection can affect our sleep.

I chat with Infectious Disease specialist Erica Kaufman to better understand how sleep can affect the function of our immune system, and how infection can affect our sleep.&nbsp;

Sleep and the Immune System with Dr. Erica Kaufman

I am a fellowship-trained and Board Certified Sleep Medicine specialist, and chronic insomniac turned sleep biohacker, who is on a mission to empower my listeners to improve their sleep naturally. Season 2 will explore insomnia as a symptom of other deeper issues and sleep disorders. It is all about circadian misalignment, sleep apnea, rare central disorders of hypersomnia, and beyond.&nbsp; Wellness is about maintaining our health as long as possible, and maximizing our potential for restful sleep is a critical part of the equation. Have a listen!&nbsp;

Alternative Health

Health & Fitness

Fitness

I am a fellowship-trained and Board Certified Sleep Medicine specialist, and chronic insomniac turned sleep biohacker, who is on a mission to empower my listeners to improve their sleep naturally. Season 2 will explore insomnia as a symptom of other deeper issues and sleep disorders. It is all about circadian misalignment, sleep apnea, rare central disorders of hypersomnia, and beyond.  Wellness is about maintaining our health as long as possible, and maximizing our potential for restful sleep is a critical part of the equation. Have a listen! 

Share Sleep and the Immune System with Dr. Erica Kaufman

Sign up to save your podcasts

Sleep and the Immune System with Dr. Erica Kaufman

Sleep and the Immune System with Dr. Erica Kaufman

More shows like Sleep is My Waking Passion

The Daily

Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

City CPAP

Narcolepsy Navigators Podcast