Dr. Lee Surkin, MD is board-certified in Cardiology, Nuclear Cardiology, and Sleep Medicine. He is also the President of Empire Sleep Medicine and Founder of the American Academy of Cardiovascular and Sleep Medicine (AACSM).  In this eye-opening episode, we explore how the quality and duration of our sleep directly impacts our cardiovascular system. Whether you're a night owl or an early bird, this episode is a must-listen for anyone looking to understand and improve their heart health through better sleep. Stay tuned as we uncover the secrets of sleep and its profound influence on our heart's well-being. Let's begin our journey to a healthier heart, starting right now.Learn more about the AACSM at: <a href='https://aacsm.org/'>https://aacsm.org/</a>

Dr. Lee Surkin, MD is board-certified in Cardiology, Nuclear Cardiology, and Sleep Medicine. He is also the President of Empire Sleep Medicine and Founder of the American Academy of Cardiovascular and Sleep Medicine (AACSM). In this eye-opening episode, we explore how the quality and duration of our sleep directly impacts our cardiovascular system. Whether you're a night owl or an early bird, this episode is a must-listen for anyone looking to understand and improve their heart health through better sleep. Stay tuned as we uncover the secrets of sleep and its profound influence on our heart's well-being. Let's begin our journey to a healthier heart, starting right now. Learn more about the AACSM at: https://aacsm.org/

Dr. Lee Surkin, MD is board-certified in Cardiology, Nuclear Cardiology, and Sleep Medicine. He is also the President of Empire Sleep Medicine and Founder of the American Academy of Cardiovascular and Sleep Medicine (AACSM).&nbsp; In this eye-opening episode, we explore how the quality and duration of our sleep directly impacts our cardiovascular system. Whether you're a night owl or an early bird, this episode is a must-listen for anyone looking to understand and improve their heart health through better sleep. Stay tuned as we uncover the secrets of sleep and its profound influence on our heart's well-being. Let's begin our journey to a healthier heart, starting right now.Learn more about the AACSM at: <a href="https://aacsm.org/" rel="noopener noreferrer">https://aacsm.org/</a>

Sleep and Your Heart featuring Dr. Lee Surkin

Hosted by Dr. Alison Kole—a triple-boarded pulmonary critical care and sleep medicine physician, reformed chronic insomniac, devoted mom, and unapologetic sleep health creator—this hit podcast takes you on the real, unfiltered journey inside the science and soul of sleep. Each week, with wisdom forged from the trenches of night shifts and the chaos of motherhood, Alison sits down with top-tier experts and ordinary people with extraordinary sleep stories, unraveling how sleep shapes happiness, health, and destiny. If you want the 360° truth—the wins, the setbacks, the breakthroughs—about why every hour of sleep could be the most important hour of your life, this is the show that will change how you see your pillow forever. Sleep isn’t just her passion—it’s the key to waking up to your potential. Hit subscribe and transform your nights, days, and dreams.

Alternative Health

Health & Fitness

Fitness

Hosted by Dr. Alison Kole—a triple-boarded pulmonary critical care and sleep medicine physician, reformed chronic insomniac, devoted mom, and unapologetic sleep health creator—this hit podcast takes you on the real, unfiltered journey inside the science and soul of sleep. Each week, with wisdom forged from the trenches of night shifts and the chaos of motherhood, Alison sits down with top-tier experts and ordinary people with extraordinary sleep stories, unraveling how sleep shapes happiness, health, and destiny. If you want the 360° truth—the wins, the setbacks, the breakthroughs—about why every hour of sleep could be the most important hour of your life, this is the show that will change how you see your pillow forever. Sleep isn’t just her passion—it’s the key to waking up to your potential. Hit subscribe and transform your nights, days, and dreams.

Share Sleep and Your Heart featuring Dr. Lee Surkin

Sign up to save your podcasts

Sleep and Your Heart featuring Dr. Lee Surkin

Sleep and Your Heart featuring Dr. Lee Surkin

More shows like Sleep is My Waking Passion

Fresh Air

Hidden Brain

The Daily

The Marie Forleo Podcast

Feel Better, Live More with Dr Rangan Chatterjee

The Science of Happiness

Throughline

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

Hack My Age

Huberman Lab

The Ezra Klein Show

The Matt Walker Podcast

ZOE Science & Nutrition

The 7

GLP-1 Hub: Support, Community, and Weight Loss