This week on Brainwaves we talk to Dr Moira Junge from the Sleep Health Foundation for Sleep Awareness Week Oct 1 - 7. We talked about sleep disorders, what constitutes a good night's sleep and how this impacts on mental health. For factsheets on sleep related topics click HERE.
This week on Brainwaves we talk to Dr Moira Junge from the Sleep Health Foundation for Sleep Awareness Week Oct 1 - 7. We talked about sleep disorders, what constitutes a good night's sleep and how this impacts on mental health. For factsheets on sleep related topics click HERE.