Episode 89 // We're talking sleep debt this episode! It affects all of us, and it has a negative impact on our lives. We also talk bed builds, check in with Kate in Hong Kong, and Jack's street address is muffled by truck sounds. <ul> <li>Cheryl Strayed's WILD, a #1 NYT Bestseller (Kate)</li> <li>Posture corrector (Jack)</li> <li>Jambalaya (Hao)</li> </ul> <a href= "mailto:downersradio@gmail.com">downersradio@gmail.com</a> // @downersradio

Episode 89 // We're talking sleep debt this episode! It affects all of us, and it has a negative impact on our lives. We also talk bed builds, check in with Kate in Hong Kong, and Jack's street address is muffled by truck sounds. Cheryl Strayed's WILD, a #1 NYT Bestseller (Kate) Posture corrector (Jack) Jambalaya (Hao) downersradio@gmail.com // @downersradio

Episode 89 // We're talking sleep debt this episode! It affects all of us, and it has a negative impact on our lives. We also talk bed builds, check in with Kate in Hong Kong, and Jack's street address is muffled by truck sounds. <ul> <li>Cheryl Strayed's WILD, a #1 NYT Bestseller (Kate)</li> <li>Posture corrector (Jack)</li> <li>Jambalaya (Hao)</li> </ul> <a href="mailto:downersradio@gmail.com" rel="noopener noreferrer">downersradio@gmail.com</a> // @downersradio

SLEEP DEBT

DOWNERS: the definitive podcast about sadness, hosted by Jack, Kate, and Hao. Downers is a weekly podcast with an episode released every Wednesday and sometimes Thursday and sometimes, sigh, even Friday if work is really busy.

Follow us on Twitter @downersradio. You can find archives of all our episodes online at http://downersradio.libsyn.com/. Stay safe out there.

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DOWNERS: the definitive podcast about sadness, hosted by Jack, Kate, and Hao. Downers is a weekly podcast with an episode released every Wednesday and sometimes Thursday and sometimes, sigh, even Friday if work is really busy. Follow us on Twitter @downersradio. You can find archives of all our episodes online at http://downersradio.libsyn.com/. Stay safe out there.

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