Episode 3 explores the link between sleep debt, fatigue, and sleep as we age.  We also discuss Misophonia a disorder in which certain sounds trigger emotional or physiological responses with Special Guest and spiritual guide Johnson Chong, author of Sage Sapien: From Karma to Dharma. <a rel="payment" href="https://www.buymeacoffee.com/thesleepguy">Support the show</a> (https://www.buymeacoffee.com/thesleepguy)

Episode 3 explores the link between sleep debt, fatigue, and sleep as we age. We also discuss Misophonia a disorder in which certain sounds trigger emotional or physiological responses with Special Guest and spiritual guide Johnson Chong, author of Sage Sapien: From Karma to Dharma. Support the show (https://www.buymeacoffee.com/thesleepguy)

Episode 3 explores the link between sleep debt, fatigue, and sleep as we age.&nbsp; We also discuss Misophonia a disorder in which certain sounds trigger emotional or physiological responses with Special Guest and spiritual guide Johnson Chong, author of Sage Sapien: From Karma to Dharma.&nbsp;<a href="https://www.buymeacoffee.com/thesleepguy" rel="noopener noreferrer">Support the show</a> (https://www.buymeacoffee.com/thesleepguy)

Sleep Debt, Misophonia, Meditation and Sleep

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Sleep Debt, Misophonia, Meditation and Sleep

Sleep Debt, Misophonia, Meditation and Sleep