<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1086164/open_sms">Send Me a Message! </a>Sleep deprivation is never a fun time, and it poses a major problem if you are suffering from mental illness. In this episode I explore the effects sleep deprivation has on my mental health.<a rel="payment" href="https://www.buzzsprout.com/1086164/support">Support the show</a>To support the show, <a href='https://www.buzzsprout.com/1086164/supporters/new'>CLICK HERE</a> You can follow me on Instagram: @elliot.t.waters

Send Me a Message! Sleep deprivation is never a fun time, and it poses a major problem if you are suffering from mental illness. In this episode I explore the effects sleep deprivation has on my mental health. Support the show To support the show, CLICK HERE You can follow me on Instagram: @elliot.t.waters

<a href="https://www.buzzsprout.com/twilio/text_messages/1086164/open_sms" rel="noopener noreferrer">Send Me a Message! </a>Sleep deprivation is never a fun time, and it poses a major problem if you are suffering from mental illness. In this episode I explore the effects sleep deprivation has on my mental health.<a href="https://www.buzzsprout.com/1086164/support" rel="noopener noreferrer">Support the show</a>To support the show, <a href="https://www.buzzsprout.com/1086164/supporters/new" rel="noopener noreferrer">CLICK HERE</a> You can follow me on Instagram: @elliot.t.waters

Sleep Deprived

Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told.&nbsp; This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past and continue to influence my future.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Personal Journals

Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told.  This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past and continue to influence my future.

Share Sleep Deprived

Sign up to save your podcasts

Sleep Deprived

Sleep Deprived