Sleep Dose with The Sleep Guy

Sleep Dose, Episode One - Foundations


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In the opening episode, Tom lays the groundwork for the road ahead by taking a look back at how his own sleep journey began.  We also uncover little known facts about sleep deprivation, its impact on today's society, and examine a few tragic scenarios that can be connected to lack of sleep.   

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Sleep Dose with The Sleep GuyBy Tom | The Sleep Guy