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In the opening episode, Tom lays the groundwork for the road ahead by taking a look back at how his own sleep journey began. We also uncover little known facts about sleep deprivation, its impact on today's society, and examine a few tragic scenarios that can be connected to lack of sleep.
View The Sleep Guy on YouTube
Support the show (https://www.buymeacoffee.com/thesleepguy)
By Tom | The Sleep GuyIn the opening episode, Tom lays the groundwork for the road ahead by taking a look back at how his own sleep journey began. We also uncover little known facts about sleep deprivation, its impact on today's society, and examine a few tragic scenarios that can be connected to lack of sleep.
View The Sleep Guy on YouTube
Support the show (https://www.buymeacoffee.com/thesleepguy)