A Little Mindfulness Podcast

Sleep


Listen Later

"God, I hate the sound of my own voice." - Olivia

Sorry, this is a few weeks late. Olivia doesn't like to listen to the podcast after it's been edited because it gives her anxiety. Also, Olivia's microphone was acting up so every now and then, it sounds like she's submerged underwater. 

Tanner and Olivia tackle sleep and healthy sleep habits in this podcast! They reflect on past habits and discuss current habits and how they've made those changes. They also talk about cats.

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A Little Mindfulness PodcastBy Olivia Bishop

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