Take some melatonin and snuggle up people because this week we are talking about sleep! The gals are chatting about the importance of sleep and dreams throughout history, crunching the numbers on how much sleep you should be getting, and diving into lucid dreaming and sleep paralysis. Ryann can’t believe we’re wasting so many years on dreaming and Morgan is revealing some very realistic dream memories. Join us this week for a wild conversation about the chilling sleep paralysis experiences we’ve had and find out why we’re talking about G-Eazy and Degrassi! As always, join us on YouTube for the visual conversation. Language access provided!

Check us out every Monday! And don’t forget to join the conversation @wrongthepodcast on Instagram! 

Hosted by Ryann Perkins & Morgan Morrison

Interested in the research? Check out the following: 

https://www.weforum.org/agenda/2014/11/a-brief-history-of-sleep/

https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html

https://www.psychologytoday.com/us/basics/dreaming

https://www.webmd.com/sleep-disorders/features/sleep-paralysis-demon-in-the-bedroom

https://www.webmd.com/sleep-disorders/benefits-sleep-more