Sleep Well Stay Well

Sleep Help Line: Fixing a baby's 4 a.m. wake-up


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Nobody wants to get up at 4 a.m. Well, sometimes babies do, but I'm here to help! On today's listener call-in episode I talk through a common sleep question with a real parent: Helping a baby sleep past 4 a.m. We'll cover the 3-2 nap transition, how to handle nighttime wake-ups, nursing at night, and helping a tired, cranky baby make it through until bedtime.

Show notes: sleepwellstaywell.com

Follow me: instagram.com/bymaliajacobson

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Sleep Well Stay WellBy Malia Jacobson

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