Sleep, is it really that important? Yes, yes it is! 
<a href="https://www.webmd.com/diet/sleep-and-weight-loss" target="_blank" rel="noopener noreferer">LINK to the Web MD article </a>
 
My energy Drink alternatives. 
<a href="https://ca.shaklee.com/site/kristinlouise/Nutrition/Targeted-Solutions/Energy/Energizing-Tea/p/56396?categoryCode=Energy" target="_blank" rel="noopener noreferer">Energizing Tea</a>
<a href="https://us.shaklee.com/site/kristinlouise/Nutrition/Targeted-Solutions/Energy/Sustained-Energy-Boost-/p/21405?categoryCode=14014" target="_blank" rel="noopener noreferer">Energizing Boost - US Only</a>
 
The music in this episode is Follow Me Wild Horse by Cospe. I do not own the rights to this music. All rights go to Cospe.

Sleep, is it really that important? Yes, yes it is! LINK to the Web MD article My energy Drink alternatives. Energizing Tea Energizing Boost - US Only The music in this episode is Follow Me Wild Horse by Cospe. I do not own the rights to this music. All rights go to Cospe.

Sleep, is it really that important? Yes, yes it is! 
<a href="https://www.webmd.com/diet/sleep-and-weight-loss" rel="noopener noreferrer">LINK to the Web MD article </a>
 
My energy Drink alternatives. 
<a href="https://ca.shaklee.com/site/kristinlouise/Nutrition/Targeted-Solutions/Energy/Energizing-Tea/p/56396?categoryCode=Energy" rel="noopener noreferrer">Energizing Tea</a>
<a href="https://us.shaklee.com/site/kristinlouise/Nutrition/Targeted-Solutions/Energy/Sustained-Energy-Boost-/p/21405?categoryCode=14014" rel="noopener noreferrer">Energizing Boost - US Only</a>
 
The music in this episode is Follow Me Wild Horse by Cospe. I do not own the rights to this music. All rights go to Cospe.

Sleep, is it really that important? Yes, yes it is!

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Hello beautiful human! Welcome to the Goddess In Sweats podcast. I'm so honored you're here. I'm just a woman with a microphone talking about shit.

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Health & Fitness

Become a Paid Subscriber: https://anchor.fm/goddessinsweats/subscribe Hello beautiful human! Welcome to the Goddess In Sweats podcast. I'm so honored you're here. I'm just a woman with a microphone talking about shit.

Become a Paid Subscriber: <a href="https://anchor.fm/goddessinsweats/subscribe" rel="noopener noreferrer">https://anchor.fm/goddessinsweats/subscribe</a>

Hello beautiful human! Welcome to the Goddess In Sweats podcast. I'm so honored you're here. I'm just a woman with a microphone talking about shit.

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Sleep, is it really that important? Yes, yes it is!

Sleep, is it really that important? Yes, yes it is!