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Sleep is Not a Luxury + Is Tylenol OK for Expectant Mothers + Men’s Mental Health
Guest: Dr Thanuja Hamilton, sleep medicine expert at Advocare Sleep Physicians of South Jersey, / Topic: Sleep Is Not a Luxury! Issues: Sleep disorders (including sleep apnea, insomnia, restless legs, and sleep deprivation) and their impacts on mental and physical health; the importance of sleep hygiene and good sleep habits; why quality of sleep is […]
The post Sleep is Not a Luxury + Is Tylenol OK for Expectant Mothers + Men’s Mental Health appeared first on Healthy Men.
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By The Healthy Family ShowGuest: Dr Thanuja Hamilton, sleep medicine expert at Advocare Sleep Physicians of South Jersey, / Topic: Sleep Is Not a Luxury! Issues: Sleep disorders (including sleep apnea, insomnia, restless legs, and sleep deprivation) and their impacts on mental and physical health; the importance of sleep hygiene and good sleep habits; why quality of sleep is […]
The post Sleep is Not a Luxury + Is Tylenol OK for Expectant Mothers + Men’s Mental Health appeared first on Healthy Men.