“Slimming Down with the GLPs,” episode 11 Topic: What happens when you hit a plateau and stop losing weight? Issues: Armin and Dr. Sal talk about Dr. Sal’s ongoing GLP journey and what happens now that he’s reached his target weight.

The post Slimming Down with the GLPs, Episode 11: Target Achieved! appeared first on Healthy Men.

“Slimming Down with the GLPs,” episode 10 Topic: Losing muscle mass while on GLPs Issues: Armin and Dr. Sal talk about losing muscle mass while on the GLPs and why that’s not necessarily a bad thing.

The post Slimming Down with the GLPs, Episode 10: Losing Muscle Mass appeared first on Healthy Men.

“Slimming Down with the GLPs,” episode 9 Topic: What happens when you hit a plateau and stop losing weight? Issues: Armin and Dr. Sal talk about Dr. Sal’s ongoing GLP journey and how he’s coping with having reached a plateau.

The post Slimming Down With the GLPs, Episode 9: Reaching Plateaus appeared first on Healthy Men.

Guest: Lenore Skenazy, author of Free Range Kids, and the founder of the Free Range Kids movement and the president of Let Grow Topic: The Power of Letting Go: Building Resilient Children Issues: The importance of fostering independence in children; how overprotection, media influence, and societal fears have impacted childhood freedom; practical solutions to help […]

The post Building Resilient Children + Mindfulness for Kids appeared first on Healthy Men.

“Slimming Down with the GLPs,” episode 8 Topic: Dr. Sal’s Weight Loss Journey Issues: Psychological and physical aspects of weight loss; the differences between being obese and overweight; tapering off GLP medications; the impact of GLP meds on muscle mass; upcoming oral alternatives to injectable GLPs; setting short-term and long-term goals is crucial for weight […]

The post Slimming Down with the GLPs, Episode 8: Psychological and Physical Aspects of Weight Loss appeared first on Healthy Men.

“Slimming Down with the GLPs,” episode 8 Topic: Dr. Sal’s Weight Loss Journey Issues: Psychological and physical aspects of weight loss; the differences between being obese and overweight; tapering off GLP medications; the impact of GLP meds on muscle mass; upcoming oral alternatives to injectable GLPs; setting short-term and long-term goals is crucial for weight […]

The post Slimming Down with the GLPs Update + Understanding Vaccine Hesitancy appeared first on Healthy Men.

Guests: Dr. Sal Giorgianni, Dr. Jean Bonhomme, Armin Brott Topic: How Cannabis Affects Fertility and Fetal Development The hidden health risks of cannabis use, especially during pregnancy and conception; effects of paternal cannabis use on sperm and offspring; epigenetic changes caused by cannabis; legal and societal influences on cannabis information; long-term health impacts of cannabis […]

The post The Link Between Cannabis and Fertility + The Hidden Dangers of Sugar appeared first on Healthy Men.

Guest: Joy Berry, child development specialist, author of Discipline That Actually Works: Six Simple Steps to Replacing Unacceptable Behavior with Acceptable Behavior, and the “Inventor of Self-Help Books for Kids.” Topic: The Inverted Pyramid of Discipline: Strategies for Raising Responsible Kids Issues: Discipline vs. punishment; prevention is the most effective discipline; communication and teaching about […]

The post Strategies for Raising Responsible Kids + Cannabis and Mental Health Risks appeared first on Healthy Men.

Guest: Charles-Edouard Catherine, VP of Corporate and Government Relations for the National Organization on Disability. Topic: Parenting and disability Issues: Navigating family life with a disability requires proactive preparation and support; parents with disabilities can face unique challenges in caregiving roles; children can be surprisingly accepting and adaptable to disabilities in their parents; respecting a […]

The post Parenting and Disability + How to Be OK appeared first on Healthy Men.

Guest: Paul Cumbo, author of A Path to Manhood. Topic: Encouragement and advice for young men Issues: Boys and girls communicate emotions differently; nonverbal communication is crucial for boys; encouragement is essential for young men’s development; social media can hinder real social interactions; boys often need to be engaged in activities to communicate; teaching should […]

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