Sleep issues and Power of YogNidra

Welcome to KARUNA: Yoga with Compassion, your weekly dose of health and wellness. I’m Kiran Adibhatla, and I am thrilled to be your host.
I’m the founder of Karuna Yoga with Compassion, a yoga studio and school right here in Pleasanton, CA.
I am a regular practitioner and a student of Yoga and philosophy.
Join me every Sunday, together we will explore diverse aspects of holistic health. I’m  excited to share insights, stories, and practical tips to help you on your own wellness journey.

Health & Fitness

Welcome to KARUNA: Yoga with Compassion, your weekly dose of health and wellness. I’m Kiran Adibhatla, and I am thrilled to be your host. I’m the founder of Karuna Yoga with Compassion, a yoga studio and school right here in Pleasanton, CA. I am a regular practitioner and a student of Yoga and philosophy. Join me every Sunday, together we will explore diverse aspects of holistic health. I’m excited to share insights, stories, and practical tips to help you on your own wellness journey.

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Sleep issues and Power of YogNidra

Sleep issues and Power of YogNidra