Send us Fan Mail

In this episode I talk about how sleep is altered during pregnancy from a personal standpoint. I share a few tips as well that helped me and some that I came to appreciate later and wished I had known them earlier. I hope this episode goes along way in resonating and helping anyone out there who could be in this now. Thanks for tuning in and choosing to spend time with me. If you would like to support my work, click on the link below. 

thank you 

Support the show

Send us Fan Mail

This episode explores how different sleep looks for women especially due to unique biological changes throughout their lifetime. 

Support the show

Send us Fan Mail

What are the scientifically proven facts and which are myths we hold in regard to sleep ? Find out more in this episode. 

Support the show

Send us Fan Mail

In this episode I give an insight and a few tips on how to advocate for oneself at work, in school or even while seeking medical attention for sleep disorders. 

Support the show

Send us Fan Mail

Join me in this episode in sharing how living with sleep disorders can affect the quality of one’s life. This is a very personal episode and I share my own experience as a patient as well as a caregiver to a child with sleep disordered breathing. 

Support the show

Send us Fan Mail

This episode explores what happens in our brains as we sleep. 

Support the show

Send us Fan Mail

This episode explores and breaks down some of the common sleep disorders in children 

Support the show

Send us Fan Mail

On this episode I give a brief summary of my whereabouts the last couple of weeks as well as a reminder on services I provide. These can also be accessed through my website mamsleepconsultancy.com. A gentle reminder to also check me out on social media platforms „Sleep Lab stories“ where I share content around sleep. I’m looking forward to the interactions. 

Support the show