Sleep Like a Baby and Wake Like a Champion: Lessons on Life, Love & Leadership

Life screams to us in our pain asking the question, "Who are You?"  When you can view life by the challenges you overcome and not the failures you face then that makes you a Champion!

We all are born with a ceiling or roof of how far we think we can go in life. What if there where no ceiling? What if there was no box? What would you do if you could lead a limitless life? Motivation to champion your destiny and captain every thought to get you there. 

I am a Mindset Coach, Author and Speaker.  I have written three books on transformation-- Insomniac Freak: Sleep Like a Baby and Wake Like a Champion, Dating Freak: Believing in Love Again, and Gluten Free Freak: Finding My Way in a World Full of Pasta. As a coach, I empower individuals to live their best life in the area of relationships, mindset, confidence, and goal setting.

On today's episode I feature a guest who faced mental health issues and overcame them. Joel Pitman is a Veteran from Iraq and we discuss Suicide and Mental Health. He is very passionate about the Wounded Warrior Project. https://support.woundedwarriorproject.org/

Listen to the compelling story of this veteran who returned from Iraq and knew he didn't quite feel right. He tells his story about how he planned to commit suicide and what stopped him. Yesterday is already written but tomorrow is not. Never make a permanent decision based on something temporary. Never park your car at a place of deep disappointment. Know there is more for you and there is help out there to get you back to the right perspective on everything. 

For those in crisis: if you or someone you know is considering suicide, please contact the National Suicide Prevention Lifeline at 1-800-273-8255 or https://suicidepreventionlifeline.org/

If you need someone to talk to 7 Cups at https://www.7cups.com/ connects you to caring listeners for free emotional support. 7Cups is the world's largest mental health system with 340,000 volunteers offering free anonymous, on-demand support via chat messages. 

Or if you or a loved one is suffering from post-traumatic stress disorder- PTSD- please contact the National Center for PTSD today at: https://ptsd.va.org

Overwhelmed by FEAR? You can also call a 24-Hour Prayerline to have someone pray with you. 888-388-2683 sponsored by Billy Graham Evangelist Association. https://lp.billygraham.org/bgea-prayer-line/

The information provided in this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a physician or other qualified medical provider with any questions you may have regarding depression, anxiety disorder, or any other mental health or medical condition. 

Stories from my childhood on forgiveness that changed my relationships forever.