If you've heard it once, you've heard it a thousand times the importance of sleep. But are you getting the sleep necessary to do everything you want to do? I want to share with you actionable tactics to get better quality sleep so you can perform at your best. ----------- <a href="https://www.instagram.com/lesliet_coachc/">Follow Me on Instagram!</a> <a href="https://www.instagram.com/dearherproject/">Check out the Dear Her Project!</a>

If you've heard it once, you've heard it a thousand times the importance of sleep. But are you getting the sleep necessary to do everything you want to do? I want to share with you actionable tactics to get better quality sleep so you can perform at your best. ----------- Follow Me on Instagram! Check out the Dear Her Project!

If you've heard it once, you've heard it a thousand times the importance of sleep. But are you getting the sleep necessary to do everything you want to do? I want to share with you actionable tactics to get better quality sleep so you can perform at your best. ----------- <a href="https://www.instagram.com/lesliet_coachc/" rel="noopener noreferrer">Follow Me on Instagram!</a> <a href="https://www.instagram.com/dearherproject/" rel="noopener noreferrer">Check out the Dear Her Project!</a>

Sleep | Mindset Monday (Ep. 39)

Are you wanting to not only win but to grow into your ultimate potential as an athlete? The mission of the Developing Athlete is to connect the dots between sport, education, and life to inspire the next generation of athletes while improving the culture and environment for their growth. Welcome to the Developing Athlete Podcast!

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Sleep | Mindset Monday (Ep. 39)

Sleep | Mindset Monday (Ep. 39)