On Todays episode of Unpack that Cat and I take a little more of a relaxed approach to this episode, oh yeah we recorded this on the couch! We talked about everything but what we had originally planned to cover which is very on brand for us. But it was one of our best episodes, sleep paralysis and high school trauma which are two totally different things but it worked. Thank you for listening and make sure to share us with a friend and tag us on Insta if you liked this episode! :)

Song: Sunshine - Young Dolph

Book: You'll Come Back to Yourself

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