Need solutions for your sleep problems? Sleep is one of the most underrated luxuries. It is crazy to think that something we so vitally need to function is so hard to come by in the early parenting years. Parenting is exhausting yet it is probably one of the hardest times to get any sleep. Well in this episode we welcome back our Sleep Expert Laura Conway from Infant Sleep Australia to help us with some Toddler Sleep Troubleshooting.

Dr Laura Conway discusses some of the common sleep problems she sees in Toddlers, including:

Bedtime refusal top tips 

Sibling sharing a room solutions

What to do if your toddler is sleep stalling 

How to help your toddler if they are scared of the dark

Co-sleeping can be something that happens, sometimes parents choose this (although it is not recommended by safe sleep guidelines) and other times it evolves out of sheer exhaustion. Laura shares her tips to stop co-sleeping and getting your toddler to sleep in their big bed

Night waking and sleep walking advice 

How to know if it is a behavior issue affecting your toddler's sleep or if they may have a medical reason which is impacting their sleep, i.e. sleep apnoea

 

We all need sleep and this episode could have the solutions you are after. 

 

The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.    

 

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Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool. Learn more: https://www.parentsyouvegotthis.com.au/ Credits: Producer Dean Thomas, Camera person Tim Hehir, Content Parents You've Got This