This episode is a reading of two of Hellen Keller's essays from the collection "The World I Live In." The first is The Power of Touch, followed by The Finer Vibrations. Background music is Concentration by Kevin MacLeod <a href='https://incompetech.filmmusic.io/song/3536-concentration'>Link</a>  <a href='http://creativecommons.org/licenses/by/4.0/'>License</a> Podcast script written, hosted and edited by certified life coach Daleena Ewbank. <a href='https://rewindrelaxrelease.com/'>Rewind Relax Release</a> <a href='https://www.newchoicescoaching.com/'>New Choices Coaching </a><a rel="payment" href="https://www.buymeacoffee.com/RRRpodcast">Support the show</a> (https://www.buymeacoffee.com/RRRpodcast)

This episode is a reading of two of Hellen Keller's essays from the collection "The World I Live In." The first is The Power of Touch, followed by The Finer Vibrations. Background music is Concentration by Kevin MacLeod Link License Podcast script written, hosted and edited by certified life coach Daleena Ewbank. Rewind Relax Release New Choices Coaching Support the show (https://www.buymeacoffee.com/RRRpodcast)

This episode is a reading of two of Hellen Keller's essays from the collection "The World I Live In." The first is The Power of Touch, followed by The Finer Vibrations. Background music is Concentration by Kevin MacLeod <a href="https://incompetech.filmmusic.io/song/3536-concentration" rel="noopener noreferrer">Link</a>&nbsp; <a href="http://creativecommons.org/licenses/by/4.0/" rel="noopener noreferrer">License</a> Podcast script written, hosted and edited by certified life coach Daleena Ewbank. <a href="https://rewindrelaxrelease.com/" rel="noopener noreferrer">Rewind Relax Release</a> <a href="https://www.newchoicescoaching.com/" rel="noopener noreferrer">New Choices Coaching&nbsp;</a><a href="https://www.buymeacoffee.com/RRRpodcast" rel="noopener noreferrer">Support the show</a> (https://www.buymeacoffee.com/RRRpodcast)

Sleep: Reading: The Power of Touch, The Finer Vibrations

Do you need something to listen to that will help with anxiety, worry, and sleep? Rewind, Relax, Release is was created out of need for a podcast that I could listen to fall asleep and soothe my thoughts. I also wanted meditations, visualizations, and affirmations to help with anxiety, improve my mood and create a more positive attitude and outlook. Here you will hear a soothing voice guiding you to sleep or through a variety of meditations and visualizations. You can change your perspective and improve your confidence, self-esteem, outlook with a variety of affirmations.  Within this podcast you will find episodes of sleepy ramblings, meditations, visualizations, affirmations, and mid-day breaks of short meditations. Hosted by certified life coach Daleena Ewbank. Find my journals here: https://newchoicescoaching.com/favorite-things/

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Do you need something to listen to that will help with anxiety, worry, and sleep? Rewind, Relax, Release is was created out of need for a podcast that I could listen to fall asleep and soothe my thoughts. I also wanted meditations, visualizations, and affirmations to help with anxiety, improve my mood and create a more positive attitude and outlook. Here you will hear a soothing voice guiding you to sleep or through a variety of meditations and visualizations. You can change your perspective and improve your confidence, self-esteem, outlook with a variety of affirmations. Within this podcast you will find episodes of sleepy ramblings, meditations, visualizations, affirmations, and mid-day breaks of short meditations. Hosted by certified life coach Daleena Ewbank. Find my journals here: https://newchoicescoaching.com/favorite-things/

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Sleep: Reading: The Power of Touch, The Finer Vibrations

Sleep: Reading: The Power of Touch, The Finer Vibrations