Holistic Hormone Podcast with Eleanor Duelley

Sleep Secrets You Haven't Heard Yet: Detox for Deep Sleep


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Did you know that toxins in your body can interfere with your sleep cycle, making it difficult to fall asleep and stay asleep? This episode will reveal the surprising connection between sleep problems and toxins, and teach you how to support your body's natural detoxification processes for better sleep.What you can expect from this episode:

    • Hear all about the surprising connection between sleep problems and toxins in your body

    • My personal tips on how to prioritize self-care during the busy holiday season

    • Uncover practical tips for a cozy and relaxing bedtime routine

    • Hear all about my secrets to maintaining my sanity during the holiday and making detox my priority without dieting! Ready to experience the transformative power of holistic hormone healing and discover how to prioritize your well-being during this hectic time of year? Book your free 20-minute in-person or Zoom session with me today! Book here  to schedule your consultation and take the first step towards better sleep and balanced hormones.🔥🚨 NEW DIGITAL COURSE ALERT 🔥🚨 Unlock your true potential and transform your hormonal health with Zen Hormone Mastery, a comprehensive six-week digital course that guides you through my proven four-step hormone healing process. Join the waitlist now to be among the first to experience the life-changing results of Zen Hormone Mastery.Sign up for the WAITLIST 

Don’t forget to connect with me on your favorite social media platform.Website: www.nourishingnutrition.net/ Instagram: www.instagram.com/holistic.hormone.specialistFacebook Group: www.facebook.com/groups/cleaneatingtameinflamed Want to chat? Book a free sesh:https://p.bttr.to/40GPLnQThis podcast is the Holistic Hormone Podcast written and edited by Eleanor Duelley. She specializes in natural solutions and personalized care. If you're experiencing symptoms like low libido, low energy, or bloating, our comprehensive hormone testing, including Dutch testing and functional testing, can provide invaluable insights.I proudly serve McKinney, Allen, Frisco, Plano, Prosper, Grapevine, Wylie, Sachse, Lucas, Murphy, Parker, and Fairview, as well as all cities within 50 miles of McKinney, TX.

Take the first step towards optimal well-being and book your free appointment today! Call or text us at 469-905-2749 to get started.

You can book a slot right here: Come and see me!

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Holistic Hormone Podcast with Eleanor DuelleyBy Eleanor Duelley