By Eleanor Duelley
Formerly the Nourishing Nutrition Podcast, the Holistic Hormone Podcast with Eleanor Duelley is your go-to girlfriend talk about holistic hormone healing for busy, middle-aged women seeking real an
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The podcast currently has 61 episodes available.
In this two-part series, we dive into why standard blood tests might not be giving you the full picture and how functional blood work can help uncover what’s really going on with your health. If you’ve been feeling tired, struggling with weight, or just not feeling like yourself, this series is for you. Let’s get to the bottom of your symptoms and find real solutions that work. What You’ll Learn: Why “normal” blood test results might not mean you’re truly healthy How functional blood work reveals hidden issues like stress, inflammation, or nutrient deficiencies The steps you can take to finally start feeling better and more energized Ready to take the next step? Visit eleanorduelley.com to book your free 20-minute consultation, and let’s work together to unlock your best health.
In the final installment of our three-part series on holistic thyroid health, join me, Eleanor Duelley, on the Holistic Hormone Podcast as we delve into holistic strategies for thyroid and cellular health. We'll recap the importance of understanding the full thyroid system and comprehensive testing from Parts 1 and 2. In this episode, we explore the necessity of a full thyroid panel, emphasizing T3 and free T3, and uncover the role of tyrosine in thyroid hormone production. We also provide practical tips for supporting liver and mitochondrial health, such as incorporating selenium and milk thistle supplements, and making lifestyle changes to boost energy production. As we conclude, I empower you to seek comprehensive testing and holistic support, encouraging women to reach beyond medication. Don't miss this opportunity to connect with your body and take charge of your thyroid health. Visit my website for resources, personalized guidance, and to subscribe to the podcast. Share your thoughts and leave a review to let us know how this series has impacted you!
Follow me on Instagram : https://www.instagram.com/holistic.hormone.specialist/
Visit My Website : https://www.nourishingnutrition.net/
In this episode of the Holistic Hormone Podcast, we explore why traditional thyroid testing often falls short of providing a complete picture of thyroid health. Many people find their TSH and T4 levels are "normal," yet they still experience symptoms like fatigue and brain fog. We discuss how focusing solely on these tests can overlook crucial factors like the conversion of T4 to the active hormone T3 and the role of the liver in this process. Additionally, we examine why the conventional medical model is reluctant to order comprehensive thyroid panels, including T3, free T3, reverse T3, and thyroid antibodies. These additional tests are vital for uncovering autoimmune thyroid conditions and understanding the body's overall hormonal balance. By considering these aspects, we can address the root causes of thyroid imbalances rather than just managing symptoms with medication. Join us as we dive into the limitations of standard testing and set the stage for holistic strategies to support thyroid health in the next episode.
Follow me on Instagram : https://www.instagram.com/holistic.hormone.specialist/
Visit My Website : https://www.nourishingnutrition.net/
In this episode of the Holistic Hormone Podcast, Eleanor Duelley introduces the first part of a three-part series on holistic thyroid health. Discover why the thyroid system is more than just TSH and T4, and learn about the complexities of thyroid hormone production and regulation. Eleanor explores the limitations of traditional testing and sets the stage for understanding the whole picture of thyroid function.
Join us on this enlightening episode of the Holistic Hormone Podcast as we dive into the transformative world of holistic healing with Glennie Rodford. Glennie, a seasoned practitioner in acupuncture, scalp acupuncture, and somatic experiencing for trauma recovery, shares her journey into the world of LifeWave light therapy patches, particularly the miraculous X39 patches. Discover how Glennie integrates these cutting-edge technologies into her practice to help women manage inflammation, reduce stress, and restore hormonal balance. So… whether you're curious about holistic health, interested in innovative healing modalities, or seeking inspiration from a successful woman entrepreneur in wellness, this episode is packed with valuable wisdom and actionable advice. Tune in to empower your journey towards holistic wellness today!
In this compelling episode of the Holistic Hormone Podcast, host Eleanor Duelley welcomes Denise Capurso, a licensed social worker with a rich history in the nonprofit sector and a current focus on helping women recover from narcissistic abuse in private practice. Denise explains the profound impact of living with an alcoholic or narcissistic spouse on the nervous system, highlighting how chronic stress triggers the fight or flight response, disrupts hormonal balance, and affects overall physical health. She also delves into common mental health issues such as anxiety and depression that exacerbate these physical health challenges. Denise shares practical self-care strategies for women in difficult relationships, emphasizing the importance of healing the nervous system and improving overall health. She discusses the long-term consequences of not seeking help, including the detrimental effects of prolonged stress on hormonal and physical well-being. Additionally, Denise offers valuable insights into resources and therapeutic approaches that can help women regain control over their lives and health, providing hope and guidance for those feeling trapped in toxic environments. Tune in for an insightful conversation at the intersection of mental health, hormonal balance, and recovery from narcissistic abuse. For more about Denise Capurso, check out: www.dccounseling.org
I’m so excited for you to join me in this episode where I chat with my dear friend Cindy Harrington. Cindy is the brilliant Nutritionist and owner of the Center for Nutritional Healing in Royersford, Pennsylvania. For over eight years, Cindy has been a lifeline for so many people, helping them overcome fatigue, allergies, anxiety, chronic pain, depression, digestive issues, headaches, hormonal imbalances, infertility, sugar cravings, weight gain, and so much more.
In our conversation, Cindy and I dig into the magic of Nutrition Response Testing and how she seamlessly integrates it into her practice. If you’re in your 40s and dealing with sleep disruptions or hormonal changes, you’ll definitely want to hear how Cindy’s methods can make a huge difference. We also dive into how she uses muscle testing and blood work to get to the root of stress and anxiety, and the careful way she selects the right supplements for her clients.
I can't wait for you to hear one of Cindy’s incredible success stories. Whether you’re new to holistic health or a seasoned pro, Cindy’s insights will offer you fresh perspectives and practical tips. This episode is packed with inspiration and empowerment, and I promise you’ll walk away with a newfound excitement for your health journey.
For more about Cindy, check out Center for Nutritional Healing or https://www.centerfornutritionalhealing.com/
Join us in this enlightening episode as we sit down with David Steinman, acclaimed author of "Raising Healthy Kids." David brings a wealth of knowledge and practical advice on fostering a healthy lifestyle for children, emphasizing the importance of nutrition, environmental awareness, and proactive parenting.
In this enlightening episode, we sit down with the renowned Dr. Tracey Stroup to explore the full spectrum of women’s health—from menstruation to menopause. Dr. Stroup, a leading expert in holistic health and functional medicine, shares her deep insights into the hormonal transitions women experience throughout their lives.
In this episode, discover three compelling reasons to invest in your health journey with me. Learn how functional blood work interpretation, targeted detox and liver support, and specific healing protocols can transform your well-being. Take control of your health naturally and effectively—let's start this journey together.
Free consult: https://p.bttr.to/40GPLnQ
The podcast currently has 61 episodes available.