So many women in midlife tell me: “I’m eating healthy, exercising, even on HRT—so why am I still gaining weight?” The truth is, menopause weight isn’t just about hormones. It’s about metabolism, insulin, and how your body is handling food.

In this episode, I break down:

• Hormones & weight basics—why estrogen loss shifts insulin sensitivity and drives belly fat.
• How GLP-1 peptides work—curbing appetite, smoothing blood sugar, and retraining fat storage.
• Why peptides are protective—from lowering inflammation and belly fat to supporting the brain, heart, and gut.
• Access & safety—what to know about prescription-grade compounded peptides.

I also share my own story with peptides, why they’ve been transformational, and how I help women use them to finally break free of the midlife weight cycle.

Menopause weight is not your fault, and it’s not inevitable. Peptides may be the missing piece you’ve been looking for—helping you feel lighter, stronger, and more resilient in this next season of life.

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