Give yourself the time to truly heal. There is no rush.

The world and everyone in it will try to tell you how you should think, what you should do, how you should live, but you have to figure out for yourself what it is you truly value and stay true to those principles for your own life.

Trust that your heart is guiding you on the path you were meant to go.

Reflect, Release, and Relax. Welcome to "Sleep Serenity" with Sydni Michelle Perry. Reflect on moments of your day, release your stress, and drift into a relaxing sleep with Sydni's voice as your guide.

Sydni has been told that she has a soothing voice and has often found that people fall asleep while she talks, so she decided to capitalize on that and make a show to put you to sleep. Don't worry if you miss something, just press play, close your eyes and drift off into serenity...