Hello Everyone! Welcome back for season 2

On Episode 9 I speak with Daniel. I went to high school with Daniel and I am just now finding out about his lucid dreaming life. It is a very detailed account of lucid dreaming experiences. I had so many questions for him. Come along with me on his lucid dreaming experience.

Lucid Dreaming -  a type of dream where the dreamer becomes aware that they are dreaming. During a lucid dream, the dreamer may gain some amount of control over the dream characters, narrative, and environment; however, this is not actually necessary for a dream to be described as lucid.

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On Episode 8 I speak with Kamran. He has been experiencing sleep paralysis for over a decade now. Tune in to hear about some chilling sleep paralysis experiences and how Kamran works through his paralysis. 

Terms:

Sleep Paralysis - A temporary inability to move or speak while falling asleep or upon waking

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On this weeks episode I speak with two guests. Chase will go in depth with us on ways the leave the body if you are looking to try and astral project. Please find the specific steps down below. and links to the Astral Club youtube channel.

I then speak with Stefan (our first international caller!!) about his experiences with sleep paralysis and life surrounding these experiences

Terms:

Sleep Paralysis - A temporary inability to move or speak while falling asleep or upon waking

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Methods:

- Wake up/ get the hell out Method

- The roll out Method

- The Rotation Method

- Lucid Dreaming induced Method

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Links:

The Astral Club (mentioned by Chase)

https://www.youtube.com/channel/UCpVk_OmMmRs0RnmOQTHXyrA/videos

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On episode 6 I talk with Jean.  They share some very chilling experiences they have had with Sleep Paralysis.

Terms:

Sleep Paralysis - A temporary inability to move or speak while falling asleep or upon waking

Hypnagogic Hallucinations - Vivid dreamlike experiences, can seem real and are often frightening. They may be mistaken for nightmares, and they can occur while falling asleep (hypnagogic) or waking up (hypnopompic)

Hypnagogia - the experience of the transitional state between wakefulness and sleep in humans: the hypnagogic state of consciousness, during the onset of sleep. Mental phenomena that occur during this “threshold consciousness” phase include lucid thought, lucid dreaming, hallucinations, and sleep paralysis

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Show Notes

On episode 5 I talk with Harper.  They share some information on Astral travel. Harper will discuss 4 astral locations with explicit detail.

** If you have experienced any of these locations on the astral plane or in the physical please get ahold of me!!**

Terms:

Astral Projection - a term used in esotericism to describe an intentional out-of-body experience that assumes the existence of a soul or consciousness called an "astral body" that is separate from the physical body and capable of traveling outside it throughout the universe.

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On episode 4 I talk with Sarah and Dave.  They  are sharing their craziest sleep paralysis tales! Some horrifying some confusing

Terms:

Sleep Paralysis- is a state, during waking up or falling asleep, in which a person is aware but unable to move or speak. During an episode, one may hallucinate (hear, feel, or see things that are not there), which often results in fear. Episodes generally last less than a couple of minutes

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On episode 3 I talk with Iwona and Dominek.  They  are sharing their craziest sleep paralysis tales with us!

Show Notes

Links

- Mayo Clinic Sleep Behavior Disorder 

- Web MD Sleep Paralysis Demon

- Web MD Sleep Paralysis

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On episode 2 BJ and I discuss his out of body adventures in the Astral Plane. 

Show Notes 

- Robert Monroe/ Monroe Institute Hemi Sync

-William Buhlman  https://astralinfo.org/

-BJ's Youtube Channel https://www.youtube.com/user/IAMME857

- Rosicrucians https://www.rosicrucian.org/

Terms

( Isochronic tones - Isochronic tones are regular beats of a single tone that are used alongside monaural beats and binaural beats in the process called brainwave entrainment

( Binaural Beats - When you hear two tones, one in each ear, that are slightly different in frequency, your brain processes a beat at the difference of the frequencies

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Join us as we embark on our very first exploration of the astral world!

William Buhlman- Adventures Beyond The Body https://www.amazon.com/Adventures-Beyond-Body-Out-Body/dp/0062513710

House of Heathens: https://www.youtube.com/channel/UCeY3BE0pezRSnNoV45AQA_A

Website: https://www.sleepsnatcherspodcast.com/