Sleep Stories and Meditation

Welcome to Sleep Stories and Meditation, your go-to podcast for winding down, finding calm, and embracing a peaceful night’s sleep. Hosted by certified hypnotherapist Joel Thielke, each episode features soothing bedtime stories, guided meditations, and relaxing affirmations designed to quiet your mind and ease you into restful sleep.

From magical adventures in far-off lands to calming meditative journeys, this podcast is your sanctuary for relaxation and rejuvenation. Whether you’re looking to de-stress, let go of the day’s worries, or simply enjoy a moment of stillness, Sleep Stories and Meditation is here to guide you.

Tune in, get comfortable, and let your mind drift into serenity. Sweet dreams await!

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"Transform Your Life, One Night at a Time, with Joel Thielke's
Get Joel's Law of Attraction App

"Hypnosis Meditations on Audible.com."
Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)

Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

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8 Hour Sleep Cycle for Depression and Anxiety Help

"Empower Your Mind: Subliminal Success and Prosperity - Sleep Stories & Meditation with Joel Thielke"

Welcome to Sleep Stories and Meditation, hosted by me, Joel Thielke. In today's episode, we're diving into the intriguing world of subliminal recordings. After a brief introduction, we'll immerse ourselves in a 20-minute subliminal session designed to empower and transform your subconscious mind.

These subliminal recordings are special. Crafted at a unique frequency of 17,500 Hz, they bypass your conscious awareness, delivering powerful affirmations directly to your subconscious. While you're busy with your day-to-day tasks, these affirmations work silently in the background, fostering positive changes without your active focus.

During this session, you'll encounter affirmations like:

- "I am a magnet for success and good fortune."

- "Every day, in every way, I am becoming more and more prosperous."

- "I am worthy of my dreams and work towards them with joy."

- "My positive thoughts and actions create my reality."

- "I attract abundance effortlessly."

These messages, initially recorded at the standard audio frequency of 44,100 Hz, are then subtly woven into the subliminal 17,500 Hz frequency. This method ensures that the affirmations reach your subconscious mind effectively, promoting growth and positive transformation.

What's fantastic about these subliminals is their flexibility. You can listen to them anytime, anywhere, whether you're working, exercising, or just relaxing. They are designed to complement your lifestyle, making personal development a seamless part of your daily routine.

Check out: Motivational Hypnotherapy
Weight Loss Sleep Learning IOS app

"Transform Your Life, One Night at a Time, with Joel Thielke's
Get Joel's Law of Attraction App

"Hypnosis Meditations on Audible.com."
Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)

Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

Spotify
8 Hour Sleep Cycle for Depression and Anxiety Help

Welcome to “Sleep Stories and Meditation” with Joel Thielke! Happy New Year and welcome to 2024! In this episode, we’re diving deep into the reasons behind losing motivation and how to combat self-sabotaging thoughts that hold us back from achieving our goals. Whether you’ve made New Year resolutions or just want to make lasting changes, understanding and overcoming these restrictive beliefs is crucial.

Discover how the Law of Attraction, NLP (Neuro-Linguistic Programming), and hypnotherapy can help you remove these subconscious barriers. Joel Thielke, a certified clinical hypnotherapist, will guide you through practical steps to identify, challenge, and replace limiting beliefs with empowering ones.

Join us on this transformative journey as we explore powerful techniques to intentionally create the life you desire. Remember to like, follow, and leave your comments. Check out the links below for more resources and programs to support your journey.
Check out:

•Motivational Hypnotherapy: motivationalhypnotherapy.com

•Weight Loss Sleep Learning iOS App: App Store

•Joel Thielke’s Law of Attraction App: App Store

•Hypnosis Meditations on Audible: Audible

•Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator: Audible

Check out: Motivational Hypnotherapy
Weight Loss Sleep Learning IOS app

"Transform Your Life, One Night at a Time, with Joel Thielke's
Get Joel's Law of Attraction App

"Hypnosis Meditations on Audible.com."
Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)

Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

Spotify
8 Hour Sleep Cycle for Depression and Anxiety Help

Welcome to "Joel Thielke's Holiday Sleep Stories & Meditation." I'm your host, Joel Thielke, and I'm here to guide you into a peaceful night's sleep with soothing stories and meditation. In this special holiday episode, we'll immerse you in the enchanting Christmas spirit with two heartwarming tales.

First, we'll revisit the timeless classic, "The Night Before Christmas." Let the comforting cadence of this beloved story transport you to a place of cozy anticipation, where the magic of Christmas comes to life.

Then, join us for a brand new story, "A Bear Called Bella." Follow Bella, a plush toy left behind on Christmas Eve, on a heartwarming adventure that leads her to discover the true meaning of the holiday season.

Whether you're winding down for the night or need a moment of serenity during your day, "Joel Thielke's Holiday Sleep Stories & Meditation" provides the soothing escape you deserve. Subscribe now and let the magic of storytelling and meditation guide you into a peaceful, holiday-inspired slumber. Sweet dreams and happy holidays!

Some AI was used to create this episode.

"Transform Your Life, One Night at a Time, with Joel Thielke's
Get Joel's Law of Attraction App

"Hypnosis Meditations on Audible.com."
Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)

Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

Spotify
8 Hour Sleep Cycle for Depression and Anxiety Help

Join us for a special replay on the Sleep Stories and Meditation podcast, where we revisit our second episode ever from December 2020. In this episode, we bring to life two classic bedtime stories, "The Gift of the Magi" by O. Henry, narrated by actress Aubree Bowen, and "The Adventures of Hansel and Gretel," performed by Meg Sarics. This nostalgic journey is perfect for listeners of all ages, offering a moment of relaxation and a trip back to the timeless world of storytelling.

As we rekindle the magic of these tales, let your inner child bask in the warmth of holiday nostalgia. If you find solace and joy in our podcast, please show your support with a like, a review, and by subscribing. For more insights into the podcast and other endeavors, follow the link below.

We hope you enjoy this throwback episode, a testament to the enduring charm of classic stories that have captivated hearts for generations.
If you like our podcast, please give us a review like, and subscribe right now.
 If you want to find out more about me or some of what I do, click the link below.

My Linktree:
https://linktr.ee/JoelCT
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Download our app:https://www.motivationallife.com
Contact us. [email protected]

"Transform Your Life, One Night at a Time, with Joel Thielke's
Get Joel's Law of Attraction App

"Hypnosis Meditations on Audible.com."
Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)

Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

Spotify
8 Hour Sleep Cycle for Depression and Anxiety Help

Journey into the hidden Sanctuary dreaming grove, a tranquil auditory experience crafted to guide you into the realms of deep, restorative sleep. Written by Joel Thielke and masterfully narrated by Rachael Meddows, this immersive tale takes you on a soulful adventure alongside Alex, a seeker in a mystical forest. As you navigate through groves of reflection and hidden sanctuaries, you'll explore the transformative power of gratitude. Seamlessly interwoven with hypnotic induction and progressive relaxation techniques, this podcast isn't just a story—it's a doorway to a more restful, peaceful you. So tuck yourself into your warm bed and let gratitude and serenity wash over you as you drift into dreamland.

"Transform Your Life, One Night at a Time, with Joel Thielke's
Get Joel's Law of Attraction App

"Hypnosis Meditations on Audible.com."
Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)

Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

Spotify
8 Hour Sleep Cycle for Depression and Anxiety Help

Welcome to "Hypnotic Adaptation: Master the Power of Your Mind to Adapt to Any Change," hosted by Joel Thielke, certified clinical hypnotherapist and NLP practitioner. In this transformative podcast, you'll discover the keys to adaptability through guided hypnosis sessions. Dive deep into your subconscious to rewrite limiting beliefs and emerge empowered to navigate life's ever-changing landscape. Are you ready to master your mind and adapt to any change? Join us on this transformative journey.

"Transform Your Life, One Night at a Time, with Joel Thielke's
Get Joel's Law of Attraction App

"Hypnosis Meditations on Audible.com."
Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)

Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

Spotify
8 Hour Sleep Cycle for Depression and Anxiety Help

In this transformative episode of "Vision into Action," we journey into the captivating realm of sleep hypnosis and the subconscious mind. Harnessing the power of your subconscious mind during sleep can be a potent tool to turn your visions into reality, and we're here to guide you through this process.

As we delve into the session, we'll guide you through a calming sleep hypnosis process designed to access the subconscious mind. Discover how this powerful program can help you overcome barriers, break unproductive patterns, and instill new, empowering beliefs and behaviors.

Immerse yourself in this tranquil sleep hypnosis journey and awaken with a renewed sense of clarity, motivation, and readiness to turn your vision into action. Please ensure you're in a safe, comfortable place to relax and drift off to sleep while listening to this episode.

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Get the Sleep Stories and Mediation app for IOS

"Transform Your Life, One Night at a Time, with Joel Thielke's
Get Joel's Law of Attraction App

"Hypnosis Meditations on Audible.com."
Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)

Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

Spotify
8 Hour Sleep Cycle for Depression and Anxiety Help

Welcome to another soothing episode of "Sleep Stories and Meditation". This time, we invite you to immerse yourself in the deep, tranquil sounds of the "Tibetan Singing Bowl Low Resounding Tones".
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Tibetan singing bowls are ancient instruments steeped in thousands of years of history, and they have been used for centuries as tools for meditation and healing. They're often handmade by artisans in the Himalayas who follow centuries-old methods, creating each bowl with a unique combination of metals contributing to its distinct sound profile.

In this episode, we focus on the low-resounding tones of these fascinating bowls. These are the deeper sounds that are felt as much as they are heard. They resonate, creating a sensation of being enveloped by sound, which makes them particularly effective for sleep and meditation.

The low-resounding tones of Tibetan singing bowls are believed to help entrain the brain to a theta state, which is associated with deep meditation, relaxation, and REM sleep. These tones can help to slow down respiratory rates, brain waves, and heart rates, inducing a state of calm and relaxation that's conducive to sleep.

In addition to promoting sleep, the rich, harmonic vibrations of the Tibetan singing bowls can also be profoundly healing. They are believed to help balance the body’s energy systems, reduce stress and anxiety, and promote a greater sense of peace and well-being.

So, prepare to drift away on a sea of low resounding tones. Whether you're seeking a peaceful night's sleep or simply a moment of tranquility in your busy day, this episode is designed to guide you gently into a state of relaxation and restfulness.

We invite you to make yourself comfortable, breathe deeply, and let the soothing sounds of the Tibetan Singing Bowl Low Resounding Tones carry you away. It's time to close your eyes, open your ears, and surrender to the rhythm of relaxation. Welcome to your peaceful moment.

#MeditationMusic #TibetanSingingBowls #HealingSounds

https://www.instagram.com/Joelthielke/
https://www.facebook.com/motivationalhypnotherapy
https://www.tiktok.com/@motivationalhypno?_t=8d3qA9doZDy&_r=1
https://www.motivationallife.com/

"Transform Your Life, One Night at a Time, with Joel Thielke's
Get Joel's Law of Attraction App

"Hypnosis Meditations on Audible.com."
Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)

Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

Spotify
8 Hour Sleep Cycle for Depression and Anxiety Help

Daytime success affirmations are powerful statements that shape your subconscious toward achieving your goals. These affirmations reinforce your self-belief and potential, empower you to create the life you desire, and help you to maintain a positive mindset. They're not just statements but seeds of thought that you plant deep within you.
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Affirmations, including those featured in our upcoming podcast episode, work by replacing limiting beliefs with positive self-talk. Whether promoting a positive attitude or encouraging ambition, they serve as a blueprint for success, motivating you to strive for your dreams. In our special episode on sleep stories and meditation, we further explore the role of affirmations in shaping your reality, improving your well-being, and instilling a sense of gratitude.

When used daily, affirmations transform you into a more confident, focused, and successful individual. They are your tool for self-improvement and a key to unlocking your potential. Tune in to our podcast to learn more about harnessing the power of affirmations, meditation, and sleep stories for success.
https://www.instagram.com/Joelthielke/
https://www.facebook.com/motivationalhypnotherapy
https://www.tiktok.com/@motivationalhypno?_t=8d3qA9doZDy&_r=1
https://www.motivationallife.com/
https://motivationalhypnotherapy.com/product-category/products/hypnosis-collections/

"Transform Your Life, One Night at a Time, with Joel Thielke's
Get Joel's Law of Attraction App

"Hypnosis Meditations on Audible.com."
Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)

Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

Spotify
8 Hour Sleep Cycle for Depression and Anxiety Help