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Sleep stories for adults with hypnotherapist Dan Jones
Sleep is amazingly powerful but we often take it for granted.
Great sleep helps us effectively 'reboot' our minds and bodies but bad sleep can lead to poor concentration, weaker memory, and other negative effects on both our mental and physical wellbeing.
Dan Jones is a hypnotherapist who began helping children on the austistic spectrum and ADHD and now also helps adults to calm their minds for improved sleep and wellbeing.
Dan is autistic and has a constant battle with an overactive mind, especially when trying to sleep, but using the sleep stories he creates during live YouTube sessions, both he and thousands of others are able to get a good sleep.
Find out more at danjoneshypnosis.com and https://www.youtube.com/danjoneshypnosis
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Meet the Coach with Steve Randall is part of Improve Personal Development Radio -produced by Communication Generation.
Find out more at https://improveradio.com
The producers rely on the contributions of third parties and do not necessarily endorse their views and techniques. Independent advice should always be sought.
Great sleep helps us effectively 'reboot' our minds and bodies but bad sleep can lead to poor concentration, weaker memory, and other negative effects on both our mental and physical wellbeing.
Dan Jones is a hypnotherapist who began helping children on the austistic spectrum and ADHD and now also helps adults to calm their minds for improved sleep and wellbeing.
Dan is autistic and has a constant battle with an overactive mind, especially when trying to sleep, but using the sleep stories he creates during live YouTube sessions, both he and thousands of others are able to get a good sleep.
Find out more at danjoneshypnosis.com and https://www.youtube.com/danjoneshypnosis
--
Meet the Coach with Steve Randall is part of Improve Personal Development Radio -produced by Communication Generation.
Find out more at https://improveradio.com
The producers rely on the contributions of third parties and do not necessarily endorse their views and techniques. Independent advice should always be sought.
View all episodes
By Improve RadioSleep is amazingly powerful but we often take it for granted.
Great sleep helps us effectively 'reboot' our minds and bodies but bad sleep can lead to poor concentration, weaker memory, and other negative effects on both our mental and physical wellbeing.
Dan Jones is a hypnotherapist who began helping children on the austistic spectrum and ADHD and now also helps adults to calm their minds for improved sleep and wellbeing.
Dan is autistic and has a constant battle with an overactive mind, especially when trying to sleep, but using the sleep stories he creates during live YouTube sessions, both he and thousands of others are able to get a good sleep.
Find out more at danjoneshypnosis.com and https://www.youtube.com/danjoneshypnosis
--
Meet the Coach with Steve Randall is part of Improve Personal Development Radio -produced by Communication Generation.
Find out more at https://improveradio.com
The producers rely on the contributions of third parties and do not necessarily endorse their views and techniques. Independent advice should always be sought.
Great sleep helps us effectively 'reboot' our minds and bodies but bad sleep can lead to poor concentration, weaker memory, and other negative effects on both our mental and physical wellbeing.
Dan Jones is a hypnotherapist who began helping children on the austistic spectrum and ADHD and now also helps adults to calm their minds for improved sleep and wellbeing.
Dan is autistic and has a constant battle with an overactive mind, especially when trying to sleep, but using the sleep stories he creates during live YouTube sessions, both he and thousands of others are able to get a good sleep.
Find out more at danjoneshypnosis.com and https://www.youtube.com/danjoneshypnosis
--
Meet the Coach with Steve Randall is part of Improve Personal Development Radio -produced by Communication Generation.
Find out more at https://improveradio.com
The producers rely on the contributions of third parties and do not necessarily endorse their views and techniques. Independent advice should always be sought.