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SLEEP - The Ultimate Life Enhancer, with David Saunders of Knightsleep.ie
In this episode I talk all things SLEEP with David Saunders, Founder & owner of KnightSleep.ie
Suffering from chronic insomnia, Dave noted there was no dedicated Irish Sleep, Health & Wellbeing store for people to shop for all their needs in one place... So, he created Knightsleep.ie on a mission to help you to sleep better & ultimately improve your wellbeing, by providing you with top quality & innovative sleep, health & wellbeing products & services.
Knightsleep.ie provides everything from an array of Pillows to suit different needs, Sleep Supplements, Weighted Blankets, Relaxation Devices, Blue Light Blocking Glasses, Acupressure Mats & Red Light Therapy Devices... & much more! They are also partnering with Professional Sleep & Health Experts to help you control & improve your stress levels, sleep & overall health & wellbeing.
In this episode we discuss why SLEEP is literally the foundation of your overall health & what happens in the body when we sleep VS the impact when we don’t get sufficient sleep…. We outline what causes sleep deprivation, how it impacts your mood, weight management & more, & give you ways that YOU can improve your sleep quality & routine (& lots of tips for shift workers too!) & essentially get better at sleeping!!
You can avail of all of the products, tools & devices mentioned & recommended in this podcast at www.knightsleep.ie AND make sure to use my discount code PBYP for 10% off many of the items sitewide!
Make sure to also give Knightsleep a follow on instagram to stay up to date with the latest in sleep tips, advice & devices: Knightsleep (@knight_sleep) • Instagram photos and videos
And... PLEASE MAKE SURE TO SHARE & TAG ON YOUR SOCIALS IF YOU LISTEN!!Your support is SO appreciated & literally all I ask in return for this free education, information, & entertainment! ;)
Sponsors & Discounts:
VITAL ORGANICO - VitalOrganico
Code: PbyP1 for 15% off!
KNIGHTSLEEP - Sleep Better | Knightsleep The Sleep & Health Company | Dublin
Code: PbyP for 10% off!
Floatation Therapy Ireland: https://instagram.com/float_dublin?igshid=YmMyMTA2M2Y=
Podcast Produced by: Prymal Productions - Podcasts and More - Home Page
Prymal Productions Instagram: Prymal Productions (@prymalpro) • Instagram photos and videos
Music credit: https://freemusicarchive.org/
Artist: Ketsa. Track: What's Manifesting
CONTACT ME for Coaching Inquiries or other : [email protected]
Instagram: L A U R A M U R R A Y (@murraylola) • Instagram photos and videos
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By Laura MurrayIn this episode I talk all things SLEEP with David Saunders, Founder & owner of KnightSleep.ie
Suffering from chronic insomnia, Dave noted there was no dedicated Irish Sleep, Health & Wellbeing store for people to shop for all their needs in one place... So, he created Knightsleep.ie on a mission to help you to sleep better & ultimately improve your wellbeing, by providing you with top quality & innovative sleep, health & wellbeing products & services.
Knightsleep.ie provides everything from an array of Pillows to suit different needs, Sleep Supplements, Weighted Blankets, Relaxation Devices, Blue Light Blocking Glasses, Acupressure Mats & Red Light Therapy Devices... & much more! They are also partnering with Professional Sleep & Health Experts to help you control & improve your stress levels, sleep & overall health & wellbeing.
In this episode we discuss why SLEEP is literally the foundation of your overall health & what happens in the body when we sleep VS the impact when we don’t get sufficient sleep…. We outline what causes sleep deprivation, how it impacts your mood, weight management & more, & give you ways that YOU can improve your sleep quality & routine (& lots of tips for shift workers too!) & essentially get better at sleeping!!
You can avail of all of the products, tools & devices mentioned & recommended in this podcast at www.knightsleep.ie AND make sure to use my discount code PBYP for 10% off many of the items sitewide!
Make sure to also give Knightsleep a follow on instagram to stay up to date with the latest in sleep tips, advice & devices: Knightsleep (@knight_sleep) • Instagram photos and videos
And... PLEASE MAKE SURE TO SHARE & TAG ON YOUR SOCIALS IF YOU LISTEN!!Your support is SO appreciated & literally all I ask in return for this free education, information, & entertainment! ;)
Sponsors & Discounts:
VITAL ORGANICO - VitalOrganico
Code: PbyP1 for 15% off!
KNIGHTSLEEP - Sleep Better | Knightsleep The Sleep & Health Company | Dublin
Code: PbyP for 10% off!
Floatation Therapy Ireland: https://instagram.com/float_dublin?igshid=YmMyMTA2M2Y=
Podcast Produced by: Prymal Productions - Podcasts and More - Home Page
Prymal Productions Instagram: Prymal Productions (@prymalpro) • Instagram photos and videos
Music credit: https://freemusicarchive.org/
Artist: Ketsa. Track: What's Manifesting
CONTACT ME for Coaching Inquiries or other : [email protected]
Instagram: L A U R A M U R R A Y (@murraylola) • Instagram photos and videos