<p>Who knew that sleep is the key to living longer? Our resident doctor explains how getting to bed before 11 pm is literally a  matter of life and death. Tune in and then go get some sleep!</p>

Who knew that sleep is the key to living longer? Our resident doctor explains how getting to bed before 11 pm is literally a matter of life and death. Tune in and then go get some sleep!

<p>Who knew that sleep is the key to living longer? Our resident doctor explains how getting to bed before 11 pm is literally a &nbsp;matter of life and death. Tune in and then go get some sleep!</p>

Sleep Tight - It's a Matter of Life and Death

Skin Deep with Sharrarne Morton is a show that scratches beneath the surface and brings listeners the power to make informed decisions about their physical, mental, and financial, health and wellness. We touch on all topics from love and sex to trauma and its effects on mental health. On Skin Deep, we're feeding your mind, body, and soul. Skin Deep can be heard on SiriusXM Radio Channel 141/HUR Voices as well as all of the streaming platforms. Skin Deep is produced by sharrarnemorton.com

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Sleep Tight - It's a Matter of Life and Death

Sleep Tight - It's a Matter of Life and Death