Sleep. It's one of the very few things we ALL have in common. We all sleep (some better than others), and we all NEED to sleep in order to function well. We're diving into some fun tips and tricks to optimize sleep hygiene, laughing at the idea of getting sleep with small kids, and of course, sharing insights into how normal humans like us actually get (or dont get) sleep in the real world.

Sleep. It's one of the very few things we ALL have in common. We all sleep (some better than others), and we all NEED to sleep in order to function well. We're diving into some fun tips and tricks to optimize sleep hygiene, laughing at the idea of getting sleep with small kids, and of course, sharing insights into how normal humans like us actually get (or dont get) sleep in the real world.

Sleep. It's one of the very few things we ALL have in common. We all sleep (some better than others), and we all NEED to sleep in order to function well. We're diving into some fun tips and tricks to optimize sleep hygiene, laughing at the idea of getting sleep with small kids, and of course, sharing insights into how normal humans like us actually get (or dont get) sleep in the real world.

Sleep Well Babe

Join Daffnee and Torri as they discuss, vent, and explore how we can all do small things everyday to become better, happier, healthier, more productive, and less stressed. 

This podcast is not meant to be a source of judgement, but instead a place that allows you to really think about your day-to-day and how we can better better people for ourselves and those around us. 

We're covering things like:
Parenting
Money
Marriage
Health and fitness
Bad habits
Careers
Entrepreneurship
Positivity
Gratitude
Racial movements
Feminism
Dealing with tough people 
Mental health
Judgement
How to not be an asshole
And more (no really, like way more)

Society & Culture

Join Daffnee and Torri as they discuss, vent, and explore how we can all do small things everyday to become better, happier, healthier, more productive, and less stressed. This podcast is not meant to be a source of judgement, but instead a place that allows you to really think about your day-to-day and how we can better better people for ourselves and those around us. We're covering things like: Parenting Money Marriage Health and fitness Bad habits Careers Entrepreneurship Positivity Gratitude Racial movements Feminism Dealing with tough people Mental health Judgement How to not be an asshole And more (no really, like way more)

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Sleep Well Babe

Sleep Well Babe