Sleep Whispers

Sleep Whispers

By Sleep Whispers
Download on the App Store

Sleep Whispers episodes

  • 203 Fade Out: Guided Imagery – Dinner Menu with Breaded Bass
    Enjoy another Tuck In & Fade Out episode.  Begins with a guided relaxation  and continues with a guided imagery of a dinner menu preparation.
    *ComfyPhones (with built-in eye mask), use this affiliate link to get 10% off your entire order: http://bit.ly/sw223.
    *SleepPhones (without built-in eye mask), use this affiliate link and the code "whispers" to get $10 off your first order:  http://bit.ly/sp212.
    *Get 220+ more whisper episodes & 3 special videos>http://bit.ly/sw211.
    *Try 8 hour Nature/Background sounds>http://bit.ly/nsbn211.
    http://media.blubrry.com/sleepwhispers/sleepwhispers.files.wordpress.com/2020/03/203sw-fade-out-menu-bass.mp3
     
    Want the newest episodes sent right to your podcast player?  Subscribe (it's free!) to Sleep Whispers on Apple Podcasts,  Spotify, Google Podcasts,  or  An Android app.
    Things to do if you are still sleepless and staring at the ceiling:
    Peek at Photos & Posts.
    Take the  Podcast Survey.
    Write a Podcast Review.
    Contact the host via  the   Hey Harris form.
    Visit the website https://sleepwhispers.com/
    Want to listen to over 200 more episodes?  Support the podcast at https://www.patreon.com/sleepwhispers and you will get immediate access to lots of:
    Whisperpedia episodes: Learn about lucid dreaming, Bob Ross, History of YouTube, Sleep, Easter island, the hockey miracle, cashmere goats, Lochness monster, Klondike gold rush, miracle fruit, chinchillas, pyramids, black holes, Gilligan's island tv show, computer keyboards, the deep sea, planets, outer space, burning man festival, melatonin, table etiquette, mythology, Gene Simmons from Kiss, dodo birds, Marco Polo, Komodo dragons, Buddhism, drums, dwarfs, black mirror tv show, roller coasters, salt, the diphtheria sled dog miracle, the failure of New Coke, protective armour, and more.
    Tuck In and Fade Out episodes: Relax to guided meditations, guided relaxations, guided imageries, lists of soothing words, poems, surveys, catalog browsings, and recipe readings.
    Story Time episodes:  Enjoy curious stories by Frank L Baum, Hans Christian Andersen, and other authors.
    Trivia Time episodes: Listen to interesting questions and answers.
    Chat episodes: Hear me ramble about podcast updates and share listener feedback.
    Batch episodes: Enjoy samples of content from early episodes.
    Big Batch episodes: Enjoy about 2 hours of batched full episodes without any music, intro, or ads.
    Bonus episodes: Enjoy even more Whisperpedias, Stories, Chats, Fade Outs, Trivia, as well as, music, interviews, tapping, crinkling, drinking, chewing, outdoor recordings, simulated pilot voices, microphone testing, and other experimental recordings.
    Get all the above at:    https://www.patreon.com/sleepwhispers
    Want to try falling asleep to my Nature Sound recordings?
    Soothing Nature Sounds include: stream over rocks, cat cleaning itself, hiking a gravel trail, birds cawing, rain dripping and birds singing, ocean surf at jetty, small waterfall, birds at seashore, cat purring, trickling stream, ocean surf, hypnotic echoes of water drips, small pond at night, rain on an umbrella, backyard fire pit, Lake Ontario at night, birds in dense trees, stormy day at the beach, starry night with crickets, rain downpour with thunder, wind around house, birds on a windy beach, rushing stream, and howling wind with drizzling rain.
    Sample 20 minute episodes here:  https://sleepwithsilk.com/category/podnature/
    Get 1 Hour and 8 Hour episodes here: https://www.patreon.com/sleepwithsilk
    Want to try falling asleep to my Background Noises recordings?
    Relaxing Background Noises include: floor fan, ceiling fan, small fan, white noise, brown noise, industrial hum and white noise, industrial air conditioner, dehumidifier, blow dryer, electromagnetic pulses, voices outside a factory, construction site, jets over beach, cars on a brick road, and clanky train ride.
    Sample 20 min episodes here:  https://sleepwithsilk.com/category/podnature/
    Get 1 Hour and 8 Hour episodes here: https://www.patreon.com/sleepwithsilk
    Don't want ear-to-ear audio?  Here is how to force stereo audio to mono audio on your device.
    Apple devices: Settings > General > Accessibility > Mono Audio (toggle on).
    Android devices: Settings > Accessibility > (Hearing) > Mono Audio (toggle on)
    Still not sure how to do this?  Search "how to turn on mono audio" for your specific device and your specific Operating System version.
    30 min
  • 202 Trivia Time: 30 new curious facts

    Enjoy another Trivia Time episode with 30 new curious facts.  

    *Get 220+ more whisper episodes & 3 special videos>http://bit.ly/sw211. 

    *Try 8 hour Nature/Background sounds>http://bit.ly/nsbn211.
    *Listen with ComfyPhones>http://bit.ly/sw223.
    *Listen with SleepPhones>http://bit.ly/sp212.
    *Visit SleepWhispers.com>http://bit.ly/sw203.

    *Special Offer: right now you will get 20% off an Ettitude bamboo sheet set and FREE shipping, just text SLEEP to 64-000.

    http://media.blubrry.com/sleepwhispers/sleepwhispers.files.wordpress.com/2020/03/202sw-trivia-time.mp3

     

    Want the newest episodes sent right to your podcast player?  Subscribe (it’s free!) to Sleep Whispers on Apple Podcasts,  Spotify, Google Podcasts,  or  An Android app.

    Looking for some cozy headphones for lying in bed?   Both options below are soft and plush fabric with flat speakers built into them (affiliate links help to support the podcast):

    • ComfyPhones (with built-in eye mask), use this affiliate link to get 10% off your entire order: http://bit.ly/sw223.
    • SleepPhones (without built-in eye mask), use this affiliate link and the code “whispers” to get $10 off your first order:  http://bit.ly/sp212.

      • Things to do if you are still sleepless and staring at the ceiling:

      • Peek at Photos & Posts.
      • Take the  Podcast Survey.
      • Write a Podcast Review.
      • Contact the host via  the   Hey Harris form.
      • Visit the website https://sleepwhispers.com/

        • Want to listen to over 200 more episodes?  Support the podcast at https://www.patreon.com/sleepwhispers and you will get immediate access to lots of:

        • Whisperpedia episodes: Learn about lucid dreaming, Bob Ross, History of YouTube, Sleep, Easter island, the hockey miracle, cashmere goats, Lochness monster, Klondike gold rush, miracle fruit, chinchillas, pyramids, black holes, Gilligan’s island tv show, computer keyboards, the deep sea, planets, outer space, burning man festival, melatonin, table etiquette, mythology, Gene Simmons from Kiss, dodo birds, Marco Polo, Komodo dragons, Buddhism, drums, dwarfs, black mirror tv show, roller coasters, salt, the diphtheria sled dog miracle, the failure of New Coke, protective armour, and more.
        • Tuck In and Fade Out episodes: Relax to guided meditations, guided relaxations, guided imageries, lists of soothing words, poems, surveys, catalog browsings, and recipe readings.
        • Story Time episodes:  Enjoy curious stories by Frank L Baum, Hans Christian Andersen, and other authors.
        • Trivia Time episodes: Listen to interesting questions and answers.
        • Chat episodes: Hear me ramble about podcast updates and share listener feedback.
        • Batch episodes: Enjoy samples of content from early episodes.
        • Big Batch episodes: Enjoy about 2 hours of batched full episodes without any music, intro, or ads.
        • Bonus episodes: Enjoy even more Whisperpedias, Stories, Chats, Fade Outs, Trivia, as well as, music, interviews, tapping, crinkling, drinking, chewing, outdoor recordings, simulated pilot voices, microphone testing, and other experimental recordings.
        • Get all the above at:    https://www.patreon.com/sleepwhispers

          • Want to try falling asleep to my Nature Sound recordings?

          • Soothing Nature Sounds include: stream over rocks, cat cleaning itself, hiking a gravel trail, birds cawing, rain dripping and birds singing, ocean surf at jetty, small waterfall, birds at seashore, cat purring, trickling stream, ocean surf, hypnotic echoes of water drips, small pond at night, rain on an umbrella, backyard fire pit, Lake Ontario at night, birds in dense trees, stormy day at the beach, starry night with crickets, rain downpour with thunder, wind around house, birds on a windy beach, rushing stream, and howling wind with drizzling rain.
          • Sample 20 minute episodes here:  https://sleepwithsilk.com/category/podnature/
          • Get 1 Hour and 8 Hour episodes here: https://www.patreon.com/sleepwithsilk

            • Want to try falling asleep to my Background Noises recordings?

            • Relaxing Background Noises include: floor fan, ceiling fan, small fan, white noise, brown noise, industrial hum and white noise, industrial air conditioner, dehumidifier, blow dryer, electromagnetic pulses, voices outside a factory, construction site, jets over beach, cars on a brick road, and clanky train ride.
            • Sample 20 min episodes here:  https://sleepwithsilk.com/category/podnature/
            • Get 1 Hour and 8 Hour episodes here: https://www.patreon.com/sleepwithsilk

              • Don’t want ear-to-ear audio?  Here is how to force stereo audio to mono audio on your device.

              • Apple devices: Settings > General > Accessibility > Mono Audio (toggle on).
              • Android devices: Settings > Accessibility > (Hearing) > Mono Audio (toggle on)
              • Still not sure how to do this?  Search “how to turn on mono audio” for your specific device and your specific Operating System version.

                • Resource for this episode: Great Facts

                40 min
              • 201 Story Time: “Hill of the Elves” by Hans Christian Andersen

                Enjoy another Story Time episode with,  “Hill of the Elves” by Hans Christian Andersen.  Begins with a summary and a podcast suggestion (The Love Food podcast).

                *Get 220+ more whisper episodes & 3 special videos>http://bit.ly/sw211. 

                *Try 8 hour Nature/Background sounds>http://bit.ly/nsbn211.
                *Listen with ComfyPhones>http://bit.ly/sw223.
                *Listen with SleepPhones>http://bit.ly/sp212.
                *Visit SleepWhispers.com>http://bit.ly/sw203.

                http://media.blubrry.com/sleepwhispers/sleepwhispers.files.wordpress.com/2020/03/201sw-story-time-hill-of-elves.mp3

                 

                Want the newest episodes sent right to your podcast player?  Subscribe (it’s free!) to Sleep Whispers on Apple Podcasts,  Spotify, Google Podcasts,  or  An Android app.

                Looking for some cozy headphones for lying in bed?   Both options below are soft and plush fabric with flat speakers built into them (affiliate links help to support the podcast):

                • ComfyPhones (with built-in eye mask), use this affiliate link to get 10% off your entire order: http://bit.ly/sw223.
                • SleepPhones (without built-in eye mask), use this affiliate link and the code “whispers” to get $10 off your first order:  http://bit.ly/sp212.

                  • Things to do if you are still sleepless and staring at the ceiling:

                  • Peek at Photos & Posts.
                  • Take the  Podcast Survey.
                  • Write a Podcast Review.
                  • Contact the host via  the   Hey Harris form.
                  • Visit the website https://sleepwhispers.com/

                    • Want to listen to over 200 more episodes?  Support the podcast at https://www.patreon.com/sleepwhispers and you will get immediate access to lots of:

                    • Whisperpedia episodes: Learn about lucid dreaming, Bob Ross, History of YouTube, Sleep, Easter island, the hockey miracle, cashmere goats, Lochness monster, Klondike gold rush, miracle fruit, chinchillas, pyramids, black holes, Gilligan’s island tv show, computer keyboards, the deep sea, planets, outer space, burning man festival, melatonin, table etiquette, mythology, Gene Simmons from Kiss, dodo birds, Marco Polo, Komodo dragons, Buddhism, drums, dwarfs, black mirror tv show, roller coasters, salt, the diphtheria sled dog miracle, the failure of New Coke, protective armour, and more.
                    • Tuck In and Fade Out episodes: Relax to guided meditations, guided relaxations, guided imageries, lists of soothing words, poems, surveys, catalog browsings, and recipe readings.
                    • Story Time episodes:  Enjoy curious stories by Frank L Baum, Hans Christian Andersen, and other authors.
                    • Trivia Time episodes: Listen to interesting questions and answers.
                    • Chat episodes: Hear me ramble about podcast updates and share listener feedback.
                    • Batch episodes: Enjoy samples of content from early episodes.
                    • Big Batch episodes: Enjoy about 2 hours of batched full episodes without any music, intro, or ads.
                    • Bonus episodes: Enjoy even more Whisperpedias, Stories, Chats, Fade Outs, Trivia, as well as, music, interviews, tapping, crinkling, drinking, chewing, outdoor recordings, simulated pilot voices, microphone testing, and other experimental recordings.
                    • Get all the above at:    https://www.patreon.com/sleepwhispers

                      • Want to try falling asleep to my Nature Sound recordings?

                      • Soothing Nature Sounds include: stream over rocks, cat cleaning itself, hiking a gravel trail, birds cawing, rain dripping and birds singing, ocean surf at jetty, small waterfall, birds at seashore, cat purring, trickling stream, ocean surf, hypnotic echoes of water drips, small pond at night, rain on an umbrella, backyard fire pit, Lake Ontario at night, birds in dense trees, stormy day at the beach, starry night with crickets, rain downpour with thunder, wind around house, birds on a windy beach, rushing stream, and howling wind with drizzling rain.
                      • Sample 20 minute episodes here:  https://sleepwithsilk.com/category/podnature/
                      • Get 1 Hour and 8 Hour episodes here: https://www.patreon.com/sleepwithsilk

                        • Want to try falling asleep to my Background Noises recordings?

                        • Relaxing Background Noises include: floor fan, ceiling fan, small fan, white noise, brown noise, industrial hum and white noise, industrial air conditioner, dehumidifier, blow dryer, electromagnetic pulses, voices outside a factory, construction site, jets over beach, cars on a brick road, and clanky train ride.
                        • Sample 20 min episodes here:  https://sleepwithsilk.com/category/podnature/
                        • Get 1 Hour and 8 Hour episodes here: https://www.patreon.com/sleepwithsilk

                          • Don’t want ear-to-ear audio?  Here is how to force stereo audio to mono audio on your device.

                          • Apple devices: Settings > General > Accessibility > Mono Audio (toggle on).
                          • Android devices: Settings > Accessibility > (Hearing) > Mono Audio (toggle on)
                          • Still not sure how to do this?  Search “how to turn on mono audio” for your specific device and your specific Operating System version.
                            • 31 min
                          • 200 Chat: My 200th Episode and 1 Star Reviews

                            Enjoy another Chat episode.  Includes me reading my 1 Star reviews.

                            *Get 220+ more whisper episodes & 3 special videos>http://bit.ly/sw211. 

                            *Try 8 hour Nature/Background sounds>http://bit.ly/nsbn211.
                            *View Photos>http://bit.ly/sw217.
                            *Visit Website>http://bit.ly/sw203.
                            *Take Survey>http://bit.ly/sw209.
                            *Hey Harris>http://bit.ly/sw216.
                            *Rate Podcast>http://bit.ly/sw219.

                            My TEDx Talk, “ASMR:The Whispered Revolution of Relaxation”: https://www.youtube.com/watch?v=JTW1kSxeFy0&t=

                            http://media.blubrry.com/sleepwhispers/sleepwhispers.files.wordpress.com/2020/03/200sw-chat.mp3

                             

                            Looking for some cozy headphones for lying in bed?  Go to  SleepPhones.com and peek at all the soft headbands with flat speakers built into them. Try the code “whispers”, it may get you an additional discount (this is an affiliate link and helps to support the podcast, thank you).

                            Want the latest episodes sent to you for Free?  Subscribe (it’s free) to Sleep Whispers on Apple Podcasts,  Google Podcasts,  or  An Android app.

                            Want to listen to over 200 more episodes?  Support the podcast at https://www.patreon.com/sleepwhispers and you will get immediate access to lots of:

                            • Whisperpedia episodes: Learn about lucid dreaming, Bob Ross, History of YouTube, Sleep, Easter island, the hockey miracle, cashmere goats, Lochness monster, Klondike gold rush, miracle fruit, chinchillas, pyramids, black holes, Gilligan’s island tv show, computer keyboards, the deep sea, planets, outer space, burning man festival, melatonin, table etiquette, mythology, Gene Simmons from Kiss, dodo birds, Marco Polo, Komodo dragons, Buddhism, drums, dwarfs, black mirror tv show, roller coasters, salt, the diphtheria sled dog miracle, the failure of New Coke, protective armour, and more.
                            • Tuck In and Fade Out episodes: Relax to guided meditations, guided relaxations, guided imageries, lists of soothing words, poems, surveys, catalog browsings, and recipe readings.
                            • Story Time episodes:  Enjoy curious stories by Frank L Baum, Hans Christian Andersen, and other authors.
                            • Trivia Time episodes: Listen to interesting questions and answers.
                            • Chat episodes: Hear me ramble about podcast updates and share listener feedback.
                            • Batch episodes: Enjoy samples of content from early episodes.
                            • Big Batch episodes: Enjoy about 2 hours of batched full episodes without any music, intro, or ads.
                            • Bonus episodes: Enjoy even more Whisperpedias, Stories, Chats, Fade Outs, Trivia, as well as, music, interviews, tapping, crinkling, drinking, chewing, outdoor recordings, simulated pilot voices, microphone testing, and other experimental recordings.
                            • Get all the above at:    https://www.patreon.com/sleepwhispers

                              • Want to try falling asleep to my Nature Sound recordings?

                              • Soothing Nature Sounds include: stream over rocks, cat cleaning itself, hiking a gravel trail, birds cawing, rain dripping and birds singing, ocean surf at jetty, small waterfall, birds at seashore, cat purring, trickling stream, ocean surf, hypnotic echoes of water drips, small pond at night, rain on an umbrella, backyard fire pit, Lake Ontario at night, birds in dense trees, stormy day at the beach, starry night with crickets, rain downpour with thunder, wind around house, birds on a windy beach, rushing stream, and howling wind with drizzling rain.
                              • Sample 20 minute episodes here:  https://sleepwithsilk.com/category/podnature/
                              • Get 1 Hour and 8 Hour episodes here: https://www.patreon.com/sleepwithsilk

                                • Want to try falling asleep to my Background Noises recordings?

                                • Relaxing Background Noises include: floor fan, ceiling fan, small fan, white noise, brown noise, industrial hum and white noise, industrial air conditioner, dehumidifier, blow dryer, electromagnetic pulses, voices outside a factory, construction site, jets over beach, cars on a brick road, and clanky train ride.
                                • Sample 20 min episodes here:  https://sleepwithsilk.com/category/podnature/
                                • Get 1 Hour and 8 Hour episodes here: https://www.patreon.com/sleepwithsilk

                                  • Things to do if you are still sleepless and staring at the ceiling:

                                  • Write a Podcast Review.
                                  • Take the  Podcast Survey.
                                  • Explore https://sleepwhispers.com/
                                  • Submit a  question or comment  via the   Hey Harris  form.
                                  • Peek at Photos & more at https://www.patreon.com/sleepwhispers/posts

                                    • Don’t want ear-to-ear audio?  Here is how to force stereo audio to mono audio on your device.

                                    • Apple devices: Settings > General > Accessibility > Mono Audio (toggle on).
                                    • Android devices: Settings > Accessibility > (Hearing) > Mono Audio (toggle on)
                                    • Still not sure how to do this?  Search “how to turn on mono audio” for your specific device and your specific Operating System version.
                                      • 48 min
                                    • 199 Stitch: The full story of “The Wub” from episodes 12 & 36

                                      Enjoy a Stitch episode (2 prior story parts stitched  into the full story).

                                      *Get 220+ more whisper episodes & 3 special videos>http://bit.ly/sw211. 

                                      *Try 8 hour Nature/Background sounds>http://bit.ly/nsbn211.
                                      *View Photos>http://bit.ly/sw217.
                                      *Visit Website>http://bit.ly/sw203.
                                      *Take Survey>http://bit.ly/sw209.
                                      *Hey Harris>http://bit.ly/sw216.
                                      *Rate Podcast>http://bit.ly/sw219.

                                      *Special Offer:   right now you will get a FREE Purple pillow with the purchase of a mattress by texting the word “whispers” to 84-888.

                                      Enjoy a Stitch of part 1 of “The Wub” (from episode 12) with part 2 of “The Wub” (from episode 36) into the full story.  

                                      http://media.blubrry.com/sleepwhispers/sleepwhispers.files.wordpress.com/2020/02/199sw-stitch-the-wub-12-36.mp3

                                       

                                      Looking for some cozy headphones for lying in bed?  Go to  SleepPhones.com and peek at all the soft headbands with flat speakers built into them. Try the code “whispers”, it may get you an additional discount (this is an affiliate link and helps to support the podcast, thank you).

                                      Want the latest episodes sent to you for Free?  Subscribe (it’s free) to Sleep Whispers on Apple Podcasts,  Google Podcasts,  or  An Android app.

                                      Want to listen to over 200 more episodes?  Support the podcast at https://www.patreon.com/sleepwhispers and you will get immediate access to lots of:

                                      • Whisperpedia episodes: Learn about lucid dreaming, Bob Ross, History of YouTube, Sleep, Easter island, the hockey miracle, cashmere goats, Lochness monster, Klondike gold rush, miracle fruit, chinchillas, pyramids, black holes, Gilligan’s island tv show, computer keyboards, the deep sea, planets, outer space, burning man festival, melatonin, table etiquette, mythology, Gene Simmons from Kiss, dodo birds, Marco Polo, Komodo dragons, Buddhism, drums, dwarfs, black mirror tv show, roller coasters, salt, the diphtheria sled dog miracle, the failure of New Coke, protective armour, and more.
                                      • Tuck In and Fade Out episodes: Relax to guided meditations, guided relaxations, guided imageries, lists of soothing words, poems, surveys, catalog browsings, and recipe readings.
                                      • Story Time episodes:  Enjoy curious stories by Frank L Baum, Hans Christian Andersen, and other authors.
                                      • Trivia Time episodes: Listen to interesting questions and answers.
                                      • Chat episodes: Hear me ramble about podcast updates and share listener feedback.
                                      • Batch episodes: Enjoy samples of content from early episodes.
                                      • Big Batch episodes: Enjoy about 2 hours of batched full episodes without any music, intro, or ads.
                                      • Bonus episodes: Enjoy even more Whisperpedias, Stories, Chats, Fade Outs, Trivia, as well as, music, interviews, tapping, crinkling, drinking, chewing, outdoor recordings, simulated pilot voices, microphone testing, and other experimental recordings.
                                      • Get all the above at:    https://www.patreon.com/sleepwhispers

                                        • Want to try falling asleep to my Nature Sound recordings?

                                        • Soothing Nature Sounds include: stream over rocks, cat cleaning itself, hiking a gravel trail, birds cawing, rain dripping and birds singing, ocean surf at jetty, small waterfall, birds at seashore, cat purring, trickling stream, ocean surf, hypnotic echoes of water drips, small pond at night, rain on an umbrella, backyard fire pit, Lake Ontario at night, birds in dense trees, stormy day at the beach, starry night with crickets, rain downpour with thunder, wind around house, birds on a windy beach, rushing stream, and howling wind with drizzling rain.
                                        • Sample 20 minute episodes here:  https://sleepwithsilk.com/category/podnature/
                                        • Get 1 Hour and 8 Hour episodes here: https://www.patreon.com/sleepwithsilk

                                          • Want to try falling asleep to my Background Noises recordings?

                                          • Relaxing Background Noises include: floor fan, ceiling fan, small fan, white noise, brown noise, industrial hum and white noise, industrial air conditioner, dehumidifier, blow dryer, electromagnetic pulses, voices outside a factory, construction site, jets over beach, cars on a brick road, and clanky train ride.
                                          • Sample 20 min episodes here:  https://sleepwithsilk.com/category/podnature/
                                          • Get 1 Hour and 8 Hour episodes here: https://www.patreon.com/sleepwithsilk

                                            • Things to do if you are still sleepless and staring at the ceiling:

                                            • Write a Podcast Review.
                                            • Take the  Podcast Survey.
                                            • Explore https://sleepwhispers.com/
                                            • Submit a  question or comment  via the   Hey Harris  form.
                                            • Peek at Photos & more at https://www.patreon.com/sleepwhispers/posts

                                              • Don’t want ear-to-ear audio?  Here is how to force stereo audio to mono audio on your device.

                                              • Apple devices: Settings > General > Accessibility > Mono Audio (toggle on).
                                              • Android devices: Settings > Accessibility > (Hearing) > Mono Audio (toggle on)
                                              • Still not sure how to do this?  Search “how to turn on mono audio” for your specific device and your specific Operating System version.
                                                • 45 min
                                              • 198 Whisperpedia: Dog Behaviors – Personalities & Disorders

                                                Enjoy another Whisperpedia episode.

                                                *Get 220+ more whisper episodes & 3 special videos>http://bit.ly/sw211. 

                                                *Try 8 hour Nature/Background sounds>http://bit.ly/nsbn211.
                                                *View Photos>http://bit.ly/sw217.
                                                *Visit Website>http://bit.ly/sw203.
                                                *Take Survey>http://bit.ly/sw209.
                                                *Hey Harris>http://bit.ly/sw216.
                                                *Rate Podcast>http://bit.ly/sw219.

                                                *Special Offer: right now you will get 20% off an Ettitude bamboo sheet set and FREE shipping, just text SLEEP to 64-000.

                                                Resource for this episode: Wikipedia article, “Dog behavior” (content use licensed via CC BY-SA 3.0)

                                                http://media.blubrry.com/sleepwhispers/sleepwhispers.files.wordpress.com/2020/02/198sw-whisperpedia-dog-behavior.mp3

                                                 

                                                Looking for some cozy headphones for lying in bed?  Go to  SleepPhones.com and peek at all the soft headbands with flat speakers built into them. Try the code “whispers”, it may get you an additional discount (this is an affiliate link and helps to support the podcast, thank you).

                                                Want the latest episodes sent to you for Free?  Subscribe (it’s free) to Sleep Whispers on Apple Podcasts,  Google Podcasts,  or  An Android app.

                                                Want to listen to over 200 more episodes?  Support the podcast at https://www.patreon.com/sleepwhispers and you will get immediate access to lots of:

                                                • Whisperpedia episodes: Learn about lucid dreaming, Bob Ross, History of YouTube, Sleep, Easter island, the hockey miracle, cashmere goats, Lochness monster, Klondike gold rush, miracle fruit, chinchillas, pyramids, black holes, Gilligan’s island tv show, computer keyboards, the deep sea, planets, outer space, burning man festival, melatonin, table etiquette, mythology, Gene Simmons from Kiss, dodo birds, Marco Polo, Komodo dragons, Buddhism, drums, dwarfs, black mirror tv show, roller coasters, salt, the diphtheria sled dog miracle, the failure of New Coke, protective armour, and more.
                                                • Tuck In and Fade Out episodes: Relax to guided meditations, guided relaxations, guided imageries, lists of soothing words, poems, surveys, catalog browsings, and recipe readings.
                                                • Story Time episodes:  Enjoy curious stories by Frank L Baum, Hans Christian Andersen, and other authors.
                                                • Trivia Time episodes: Listen to interesting questions and answers.
                                                • Chat episodes: Hear me ramble about podcast updates and share listener feedback.
                                                • Batch episodes: Enjoy samples of content from early episodes.
                                                • Big Batch episodes: Enjoy about 2 hours of batched full episodes without any music, intro, or ads.
                                                • Bonus episodes: Enjoy even more Whisperpedias, Stories, Chats, Fade Outs, Trivia, as well as, music, interviews, tapping, crinkling, drinking, chewing, outdoor recordings, simulated pilot voices, microphone testing, and other experimental recordings.
                                                • Get all the above at:    https://www.patreon.com/sleepwhispers

                                                  • Want to try falling asleep to my Nature Sound recordings?

                                                  • Soothing Nature Sounds include: stream over rocks, cat cleaning itself, hiking a gravel trail, birds cawing, rain dripping and birds singing, ocean surf at jetty, small waterfall, birds at seashore, cat purring, trickling stream, ocean surf, hypnotic echoes of water drips, small pond at night, rain on an umbrella, backyard fire pit, Lake Ontario at night, birds in dense trees, stormy day at the beach, starry night with crickets, rain downpour with thunder, wind around house, birds on a windy beach, rushing stream, and howling wind with drizzling rain.
                                                  • Sample 20 minute episodes here:  https://sleepwithsilk.com/category/podnature/
                                                  • Get 1 Hour and 8 Hour episodes here: https://www.patreon.com/sleepwithsilk

                                                    • Want to try falling asleep to my Background Noises recordings?

                                                    • Relaxing Background Noises include: floor fan, ceiling fan, small fan, white noise, brown noise, industrial hum and white noise, industrial air conditioner, dehumidifier, blow dryer, electromagnetic pulses, voices outside a factory, construction site, jets over beach, cars on a brick road, and clanky train ride.
                                                    • Sample 20 min episodes here:  https://sleepwithsilk.com/category/podnature/
                                                    • Get 1 Hour and 8 Hour episodes here: https://www.patreon.com/sleepwithsilk

                                                      • Things to do if you are still sleepless and staring at the ceiling:

                                                      • Write a Podcast Review.
                                                      • Take the  Podcast Survey.
                                                      • Explore https://sleepwhispers.com/
                                                      • Submit a  question or comment  via the   Hey Harris  form.
                                                      • Peek at Photos & more at https://www.patreon.com/sleepwhispers/posts

                                                        • Don’t want ear-to-ear audio?  Here is how to force stereo audio to mono audio on your device.

                                                        • Apple devices: Settings > General > Accessibility > Mono Audio (toggle on).
                                                        • Android devices: Settings > Accessibility > (Hearing) > Mono Audio (toggle on)
                                                        • Still not sure how to do this?  Search “how to turn on mono audio” for your specific device and your specific Operating System version.
                                                          • 39 min
                                                        • 197 Fade Out: The Mona Lisa painting

                                                          Enjoy another Tuck In & Fade Out episode.

                                                          *Get 220+ more whisper episodes & 3 special videos>http://bit.ly/sw211. 

                                                          *Try 8 hour Nature/Background sounds>http://bit.ly/nsbn211.
                                                          *View Photos>http://bit.ly/sw217.
                                                          *Visit Website>http://bit.ly/sw203.
                                                          *Take Survey>http://bit.ly/sw209.
                                                          *Hey Harris>http://bit.ly/sw216.
                                                          *Rate Podcast>http://bit.ly/sw219.

                                                          *Special Offer:   right now you will get a FREE Purple pillow with the purchase of a mattress by texting the word “whispers” to 84-888.

                                                          http://media.blubrry.com/sleepwhispers/sleepwhispers.files.wordpress.com/2020/02/197sw-fade-out-mona-lisa.mp3

                                                           

                                                          Looking for some cozy headphones for lying in bed?  Go to  SleepPhones.com and peek at all the soft headbands with flat speakers built into them. Try the code “whispers”, it may get you an additional discount (this is an affiliate link and helps to support the podcast, thank you).

                                                          Want the latest episodes sent to you for Free?  Subscribe (it’s free) to Sleep Whispers on Apple Podcasts,  Google Podcasts,  or  An Android app.

                                                          Want to listen to over 200 more episodes?  Support the podcast at https://www.patreon.com/sleepwhispers and you will get immediate access to lots of:

                                                          • Whisperpedia episodes: Learn about lucid dreaming, Bob Ross, History of YouTube, Sleep, Easter island, the hockey miracle, cashmere goats, Lochness monster, Klondike gold rush, miracle fruit, chinchillas, pyramids, black holes, Gilligan’s island tv show, computer keyboards, the deep sea, planets, outer space, burning man festival, melatonin, table etiquette, mythology, Gene Simmons from Kiss, dodo birds, Marco Polo, Komodo dragons, Buddhism, drums, dwarfs, black mirror tv show, roller coasters, salt, the diphtheria sled dog miracle, the failure of New Coke, protective armour, and more.
                                                          • Tuck In and Fade Out episodes: Relax to guided meditations, guided relaxations, guided imageries, lists of soothing words, poems, surveys, catalog browsings, and recipe readings.
                                                          • Story Time episodes:  Enjoy curious stories by Frank L Baum, Hans Christian Andersen, and other authors.
                                                          • Trivia Time episodes: Listen to interesting questions and answers.
                                                          • Chat episodes: Hear me ramble about podcast updates and share listener feedback.
                                                          • Batch episodes: Enjoy samples of content from early episodes.
                                                          • Big Batch episodes: Enjoy about 2 hours of batched full episodes without any music, intro, or ads.
                                                          • Bonus episodes: Enjoy even more Whisperpedias, Stories, Chats, Fade Outs, Trivia, as well as, music, interviews, tapping, crinkling, drinking, chewing, outdoor recordings, simulated pilot voices, microphone testing, and other experimental recordings.
                                                          • Get all the above at:    https://www.patreon.com/sleepwhispers

                                                            • Want to try falling asleep to my Nature Sound recordings?

                                                            • Soothing Nature Sounds include: stream over rocks, cat cleaning itself, hiking a gravel trail, birds cawing, rain dripping and birds singing, ocean surf at jetty, small waterfall, birds at seashore, cat purring, trickling stream, ocean surf, hypnotic echoes of water drips, small pond at night, rain on an umbrella, backyard fire pit, Lake Ontario at night, birds in dense trees, stormy day at the beach, starry night with crickets, rain downpour with thunder, wind around house, birds on a windy beach, rushing stream, and howling wind with drizzling rain.
                                                            • Sample 20 minute episodes here:  https://sleepwithsilk.com/category/podnature/
                                                            • Get 1 Hour and 8 Hour episodes here: https://www.patreon.com/sleepwithsilk

                                                              • Want to try falling asleep to my Background Noises recordings?

                                                              • Relaxing Background Noises include: floor fan, ceiling fan, small fan, white noise, brown noise, industrial hum and white noise, industrial air conditioner, dehumidifier, blow dryer, electromagnetic pulses, voices outside a factory, construction site, jets over beach, cars on a brick road, and clanky train ride.
                                                              • Sample 20 min episodes here:  https://sleepwithsilk.com/category/podnature/
                                                              • Get 1 Hour and 8 Hour episodes here: https://www.patreon.com/sleepwithsilk

                                                                • Things to do if you are still sleepless and staring at the ceiling:

                                                                • Write a Podcast Review.
                                                                • Take the  Podcast Survey.
                                                                • Explore https://sleepwhispers.com/
                                                                • Submit a  question or comment  via the   Hey Harris  form.
                                                                • Peek at Photos & more at https://www.patreon.com/sleepwhispers/posts

                                                                  • Don’t want ear-to-ear audio?  Here is how to force stereo audio to mono audio on your device.

                                                                  • Apple devices: Settings > General > Accessibility > Mono Audio (toggle on).
                                                                  • Android devices: Settings > Accessibility > (Hearing) > Mono Audio (toggle on)
                                                                  • Still not sure how to do this?  Search “how to turn on mono audio” for your specific device and your specific Operating System version.
                                                                    • 38 min
                                                                  • 196 Trivia Time: random facts

                                                                    Enjoy another Trivia Time episode.

                                                                    *Get 220+ more whisper episodes & 3 special videos>http://bit.ly/sw211. 

                                                                    *Try 8 hour Nature/Background sounds>http://bit.ly/nsbn211.
                                                                    *View Photos>http://bit.ly/sw217.
                                                                    *Visit Website>http://bit.ly/sw203.
                                                                    *Take Survey>http://bit.ly/sw209.
                                                                    *Hey Harris>http://bit.ly/sw216.
                                                                    *Rate Podcast>http://bit.ly/sw219.

                                                                    *Special Offer:  right now you will get a FREE Purple pillow with the purchase of a mattress by texting the word “whispers” to 84-888.

                                                                    http://media.blubrry.com/sleepwhispers/sleepwhispers.files.wordpress.com/2020/02/196sw-trivia-time.mp3

                                                                     

                                                                    Looking for some cozy headphones for lying in bed?  Go to  SleepPhones.com and peek at all the soft headbands with flat speakers built into them. Try the code “whispers”, it may get you an additional discount (this is an affiliate link and helps to support the podcast, thank you).

                                                                    Want the latest episodes sent to you for Free?  Subscribe (it’s free) to Sleep Whispers on Apple Podcasts,  Google Podcasts,  or  An Android app.

                                                                    Want to listen to over 200 more episodes?  Support the podcast at https://www.patreon.com/sleepwhispers and you will get immediate access to lots of:

                                                                    • Whisperpedia episodes: Learn about lucid dreaming, Bob Ross, History of YouTube, Sleep, Easter island, the hockey miracle, cashmere goats, Lochness monster, Klondike gold rush, miracle fruit, chinchillas, pyramids, black holes, Gilligan’s island tv show, computer keyboards, the deep sea, planets, outer space, burning man festival, melatonin, table etiquette, mythology, Gene Simmons from Kiss, dodo birds, Marco Polo, Komodo dragons, Buddhism, drums, dwarfs, black mirror tv show, roller coasters, salt, the diphtheria sled dog miracle, the failure of New Coke, protective armour, and more.
                                                                    • Tuck In and Fade Out episodes: Relax to guided meditations, guided relaxations, guided imageries, lists of soothing words, poems, surveys, catalog browsings, and recipe readings.
                                                                    • Story Time episodes:  Enjoy curious stories by Frank L Baum, Hans Christian Andersen, and other authors.
                                                                    • Trivia Time episodes: Listen to interesting questions and answers.
                                                                    • Chat episodes: Hear me ramble about podcast updates and share listener feedback.
                                                                    • Batch episodes: Enjoy samples of content from early episodes.
                                                                    • Big Batch episodes: Enjoy about 2 hours of batched full episodes without any music, intro, or ads.
                                                                    • Bonus episodes: Enjoy even more Whisperpedias, Stories, Chats, Fade Outs, Trivia, as well as, music, interviews, tapping, crinkling, drinking, chewing, outdoor recordings, simulated pilot voices, microphone testing, and other experimental recordings.
                                                                    • Get all the above at:    https://www.patreon.com/sleepwhispers

                                                                      • Want to try falling asleep to my Nature Sound recordings?

                                                                      • Soothing Nature Sounds include: stream over rocks, cat cleaning itself, hiking a gravel trail, birds cawing, rain dripping and birds singing, ocean surf at jetty, small waterfall, birds at seashore, cat purring, trickling stream, ocean surf, hypnotic echoes of water drips, small pond at night, rain on an umbrella, backyard fire pit, Lake Ontario at night, birds in dense trees, stormy day at the beach, starry night with crickets, rain downpour with thunder, wind around house, birds on a windy beach, rushing stream, and howling wind with drizzling rain.
                                                                      • Sample 20 minute episodes here:  https://sleepwithsilk.com/category/podnature/
                                                                      • Get 1 Hour and 8 Hour episodes here: https://www.patreon.com/sleepwithsilk

                                                                        • Want to try falling asleep to my Background Noises recordings?

                                                                        • Relaxing Background Noises include: floor fan, ceiling fan, small fan, white noise, brown noise, industrial hum and white noise, industrial air conditioner, dehumidifier, blow dryer, electromagnetic pulses, voices outside a factory, construction site, jets over beach, cars on a brick road, and clanky train ride.
                                                                        • Sample 20 min episodes here:  https://sleepwithsilk.com/category/podnature/
                                                                        • Get 1 Hour and 8 Hour episodes here: https://www.patreon.com/sleepwithsilk

                                                                          • Things to do if you are still sleepless and staring at the ceiling:

                                                                          • Write a Podcast Review.
                                                                          • Take the  Podcast Survey.
                                                                          • Explore https://sleepwhispers.com/
                                                                          • Submit a  question or comment  via the   Hey Harris  form.
                                                                          • Peek at Photos & more at https://www.patreon.com/sleepwhispers/posts

                                                                            • Don’t want ear-to-ear audio?  Here is how to force stereo audio to mono audio on your device.

                                                                            • Apple devices: Settings > General > Accessibility > Mono Audio (toggle on).
                                                                            • Android devices: Settings > Accessibility > (Hearing) > Mono Audio (toggle on)
                                                                            • Still not sure how to do this?  Search “how to turn on mono audio” for your specific device and your specific Operating System version.

                                                                              • Resource for this episode: Great Facts

                                                                              41 min
                                                                            • 195 Story Time: “The Fir Tree” by Hans Christian Andersen

                                                                              Enjoy another Story Time episode.

                                                                              *Get 220+ more whisper episodes & 3 special videos>http://bit.ly/sw211. 

                                                                              *Try 8 hour Nature/Background sounds>http://bit.ly/nsbn211.
                                                                              *View Photos>http://bit.ly/sw217.
                                                                              *Visit Website>http://bit.ly/sw203.
                                                                              *Take Survey>http://bit.ly/sw209.
                                                                              *Hey Harris>http://bit.ly/sw216.
                                                                              *Rate Podcast>http://bit.ly/sw219.

                                                                              *Special Offer: right now you will get a FREE Purple pillow with the purchase of a mattress by texting the word “whispers” to 84-888.

                                                                              http://media.blubrry.com/sleepwhispers/sleepwhispers.files.wordpress.com/2020/01/195sw-story-time-fir-tree-hca.mp3

                                                                               

                                                                              Looking for some cozy headphones for lying in bed?  Go to  SleepPhones.com and peek at all the soft headbands with flat speakers built into them. Try the code “whispers”, it may get you an additional discount (this is an affiliate link and helps to support the podcast, thank you).

                                                                              Want the latest episodes sent to you for Free?  Subscribe (it’s free) to Sleep Whispers on Apple Podcasts,  Google Podcasts,  or  An Android app.

                                                                              Want to listen to over 200 more episodes?  Support the podcast at https://www.patreon.com/sleepwhispers and you will get immediate access to lots of:

                                                                              • Whisperpedia episodes: Learn about lucid dreaming, Bob Ross, History of YouTube, Sleep, Easter island, the hockey miracle, cashmere goats, Lochness monster, Klondike gold rush, miracle fruit, chinchillas, pyramids, black holes, Gilligan’s island tv show, computer keyboards, the deep sea, planets, outer space, burning man festival, melatonin, table etiquette, mythology, Gene Simmons from Kiss, dodo birds, Marco Polo, Komodo dragons, Buddhism, drums, dwarfs, black mirror tv show, roller coasters, salt, the diphtheria sled dog miracle, the failure of New Coke, protective armour, and more.
                                                                              • Tuck In and Fade Out episodes: Relax to guided meditations, guided relaxations, guided imageries, lists of soothing words, poems, surveys, catalog browsings, and recipe readings.
                                                                              • Story Time episodes:  Enjoy curious stories by Frank L Baum, Hans Christian Andersen, and other authors.
                                                                              • Trivia Time episodes: Listen to interesting questions and answers.
                                                                              • Chat episodes: Hear me ramble about podcast updates and share listener feedback.
                                                                              • Batch episodes: Enjoy samples of content from early episodes.
                                                                              • Big Batch episodes: Enjoy about 2 hours of batched full episodes without any music, intro, or ads.
                                                                              • Bonus episodes: Enjoy even more Whisperpedias, Stories, Chats, Fade Outs, Trivia, as well as, music, interviews, tapping, crinkling, drinking, chewing, outdoor recordings, simulated pilot voices, microphone testing, and other experimental recordings.
                                                                              • Get all the above at:    https://www.patreon.com/sleepwhispers

                                                                                • Want to try falling asleep to my Nature Sound recordings?

                                                                                • Soothing Nature Sounds include: stream over rocks, cat cleaning itself, hiking a gravel trail, birds cawing, rain dripping and birds singing, ocean surf at jetty, small waterfall, birds at seashore, cat purring, trickling stream, ocean surf, hypnotic echoes of water drips, small pond at night, rain on an umbrella, backyard fire pit, Lake Ontario at night, birds in dense trees, stormy day at the beach, starry night with crickets, rain downpour with thunder, wind around house, birds on a windy beach, rushing stream, and howling wind with drizzling rain.
                                                                                • Sample 20 minute episodes here:  https://sleepwithsilk.com/category/podnature/
                                                                                • Get 1 Hour and 8 Hour episodes here: https://www.patreon.com/sleepwithsilk

                                                                                  • Want to try falling asleep to my Background Noises recordings?

                                                                                  • Relaxing Background Noises include: floor fan, ceiling fan, small fan, white noise, brown noise, industrial hum and white noise, industrial air conditioner, dehumidifier, blow dryer, electromagnetic pulses, voices outside a factory, construction site, jets over beach, cars on a brick road, and clanky train ride.
                                                                                  • Sample 20 min episodes here:  https://sleepwithsilk.com/category/podnature/
                                                                                  • Get 1 Hour and 8 Hour episodes here: https://www.patreon.com/sleepwithsilk

                                                                                    • Things to do if you are still sleepless and staring at the ceiling:

                                                                                    • Write a Podcast Review.
                                                                                    • Take the  Podcast Survey.
                                                                                    • Explore https://sleepwhispers.com/
                                                                                    • Submit a  question or comment  via the   Hey Harris  form.
                                                                                    • Peek at Photos & more at https://www.patreon.com/sleepwhispers/posts

                                                                                      • Don’t want ear-to-ear audio?  Here is how to force stereo audio to mono audio on your device.

                                                                                      • Apple devices: Settings > General > Accessibility > Mono Audio (toggle on).
                                                                                      • Android devices: Settings > Accessibility > (Hearing) > Mono Audio (toggle on)
                                                                                      • Still not sure how to do this?  Search “how to turn on mono audio” for your specific device and your specific Operating System version.
                                                                                        • 28 min
                                                                                      • 194 Chat: End of Winter Break

                                                                                        Enjoy another Chat episode (Topics: Winter Break, 6 new bonus episodes, JetBlue video, and feedback from you and my wife).

                                                                                        *Get 220+ more whisper episodes & 3 special videos>http://bit.ly/sw211. 

                                                                                        *Try 8 hour Nature/Background sounds>http://bit.ly/nsbn211.
                                                                                        *View Photos>http://bit.ly/sw217.
                                                                                        *Visit Website>http://bit.ly/sw203.
                                                                                        *Take Survey>http://bit.ly/sw209.
                                                                                        *Hey Harris>http://bit.ly/sw216.
                                                                                        *Rate Podcast>http://bit.ly/sw219.

                                                                                        JetBlue AirSMR video: https://www.youtube.com/watch?v=jzr8CW3qGr0

                                                                                        http://media.blubrry.com/sleepwhispers/sleepwhispers.files.wordpress.com/2020/01/194sw-chat-end-winter-break.mp3

                                                                                         

                                                                                        Looking for some cozy headphones for lying in bed?  Go to  SleepPhones.com and peek at all the soft headbands with flat speakers built into them. Try the code “whispers”, it may get you an additional discount (this is an affiliate link and helps to support the podcast, thank you).

                                                                                        Want the latest episodes sent to you for Free?  Subscribe (it’s free) to Sleep Whispers on Apple Podcasts,  Google Podcasts,  or  An Android app.

                                                                                        Want to listen to over 200 more episodes?  Support the podcast at https://www.patreon.com/sleepwhispers and you will get immediate access to lots of:

                                                                                        • Whisperpedia episodes: Learn about lucid dreaming, Bob Ross, History of YouTube, Sleep, Easter island, the hockey miracle, cashmere goats, Lochness monster, Klondike gold rush, miracle fruit, chinchillas, pyramids, black holes, Gilligan’s island tv show, computer keyboards, the deep sea, planets, outer space, burning man festival, melatonin, table etiquette, mythology, Gene Simmons from Kiss, dodo birds, Marco Polo, Komodo dragons, Buddhism, drums, dwarfs, black mirror tv show, roller coasters, salt, the diphtheria sled dog miracle, the failure of New Coke, protective armour, and more.
                                                                                        • Tuck In and Fade Out episodes: Relax to guided meditations, guided relaxations, guided imageries, lists of soothing words, poems, surveys, catalog browsings, and recipe readings.
                                                                                        • Story Time episodes:  Enjoy curious stories by Frank L Baum, Hans Christian Andersen, and other authors.
                                                                                        • Trivia Time episodes: Listen to interesting questions and answers.
                                                                                        • Chat episodes: Hear me ramble about podcast updates and share listener feedback.
                                                                                        • Batch episodes: Enjoy samples of content from early episodes.
                                                                                        • Big Batch episodes: Enjoy about 2 hours of batched full episodes without any music, intro, or ads.
                                                                                        • Bonus episodes: Enjoy even more Whisperpedias, Stories, Chats, Fade Outs, Trivia, as well as, music, interviews, tapping, crinkling, drinking, chewing, outdoor recordings, simulated pilot voices, microphone testing, and other experimental recordings.
                                                                                        • Get all the above at:    https://www.patreon.com/sleepwhispers

                                                                                          • Want to try falling asleep to my Nature Sound recordings?

                                                                                          • Soothing Nature Sounds include: stream over rocks, cat cleaning itself, hiking a gravel trail, birds cawing, rain dripping and birds singing, ocean surf at jetty, small waterfall, birds at seashore, cat purring, trickling stream, ocean surf, hypnotic echoes of water drips, small pond at night, rain on an umbrella, backyard fire pit, Lake Ontario at night, birds in dense trees, stormy day at the beach, starry night with crickets, rain downpour with thunder, wind around house, birds on a windy beach, rushing stream, and howling wind with drizzling rain.
                                                                                          • Sample 20 minute episodes here:  https://sleepwithsilk.com/category/podnature/
                                                                                          • Get 1 Hour and 8 Hour episodes here: https://www.patreon.com/sleepwithsilk

                                                                                            • Want to try falling asleep to my Background Noises recordings?

                                                                                            • Relaxing Background Noises include: floor fan, ceiling fan, small fan, white noise, brown noise, industrial hum and white noise, industrial air conditioner, dehumidifier, blow dryer, electromagnetic pulses, voices outside a factory, construction site, jets over beach, cars on a brick road, and clanky train ride.
                                                                                            • Sample 20 min episodes here:  https://sleepwithsilk.com/category/podnature/
                                                                                            • Get 1 Hour and 8 Hour episodes here: https://www.patreon.com/sleepwithsilk

                                                                                              • Things to do if you are still sleepless and staring at the ceiling:

                                                                                              • Write a Podcast Review.
                                                                                              • Take the  Podcast Survey.
                                                                                              • Explore https://sleepwhispers.com/
                                                                                              • Submit a  question or comment  via the   Hey Harris  form.
                                                                                              • Peek at Photos & more at https://www.patreon.com/sleepwhispers/posts

                                                                                                • Don’t want ear-to-ear audio?  Here is how to force stereo audio to mono audio on your device.

                                                                                                • Apple devices: Settings > General > Accessibility > Mono Audio (toggle on).
                                                                                                • Android devices: Settings > Accessibility > (Hearing) > Mono Audio (toggle on)
                                                                                                • Still not sure how to do this?  Search “how to turn on mono audio” for your specific device and your specific Operating System version.
                                                                                                  • 48 min

                                                                                                About Sleep Whispers

                                                                                                From the publisher's feed

                                                                                                Whispered ramblings & readings to help you sleep