Sleeping with Heather

Sleeping with Heather

By Heather ArringtonHealth & Fitness
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Sleeping with Heather episodes

  • Episode 2: The Princess and The Pea

    Hot pink yoga pants, a retelling of Hans Christian Anderson's The Princesses and The Pea, and a recipe for pasta salad...what more could you ask for? 

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    1 hr 30 min
  • Episode 1: The Girl Who Owned the Bear

    Good evening! And welcome to the inaugural episode of Sleeping with Heather. On tonight's episode we'll listen to old voicemails and I'll read my diary entry from December 31st, 1999. Next, we'll take a hot air balloon ride to another planet where we'll start a campfire and make s'mores. We'll end the night with a few Ernest Hemingway poems and a reading of the classic American fairytale, The Girl Who Owned the Bear. Sweet Dreams!

    Special thanks goes out to 

    Ulises Penaherrera

    Kevin Watkins

    Kevin Tuttle

    Alan Careaga

    Joanna LaForgia

    Christopher Vera

    Dory Covington

    Derek Woudstra

    Dallas Brown

    Sarah Jones

    Joe DiNoto

    I couldn't have produced this without y'all!



    1 hr 33 min

About Sleeping with Heather

From the publisher's feed

Sleeping with Heather is a soft-spoken sleep podcast designed to gently lull you into rest with dreamy storytelling, ambient soundscapes, and poetic reflections. Hosted by Heather Arrington, each episode invites you to unwind through cozy narratives that drift between reality and imagination—whether you're listening from bed, the bath, or a quiet moment alone.