In this deeply personal and illuminating episode of Sleeping with Sonja, host Sonja Mitrevska sits down with the multifaceted Amy Loughren to explore the transformative power of writing, meditation, and spirituality. Together, they delve into their individual journeys with authenticity, personal growth, and the profound impact of shared stories. Whether you're a writer, a spiritual seeker, or simply curious about the inner lives of healthcare professionals, this episode offers a wealth of insights.

In this episode:

- Discover the spiritual significance behind Amy Loughren's transformative experience with flowers and how it contrasts with American cultural norms.

- Uncover the challenges and surprising success of Sonja Mitrevska's first book, written during a deeply emotional time.

- Learn about Amy’s approach to meditation as a communication tool and how it can be integrated into daily life for personal growth.

About Our Guest:

Amy Loughren is a trauma nurse, hypnotherapist, Reiki master, and quantum timeline regressionist who gained recognition for her crucial role in arresting and prosecuting serial murderer Charlie Cullen. Her work focuses on addressing trauma, burnout, and caregiver fatigue within the healthcare system. Amy is currently working on a book that combines her spiritual journey and nursing career, aiming for a raw and authentic exploration of her experiences.

Connect with the Guest:

- Instagram: @amythegoodnurse https://www.instagram.com/amythegoodnurse)

- Website: http://www.amythegoodnurse.com

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Join host Sonja Mitrevska as she sits down with Leslie Awasom to uncover his fascinating journey from a comfortable hospital job to a successful entrepreneur. Leslie shares how faith, discipline, and the courage to step out of his comfort zone transformed his career and life. Tune in to gain insights into the world of multifamily property investment, personal growth, and the delicate balance between time and money.

Leslie Awasom is the co-founder and Director of Operations at X Sight Capital Investment LLC. Beginning his real estate investment journey in 2017 with single-family properties, he transitioned to multifamily apartments in 2019, now managing a remarkable $168 million portfolio. Leslie also founded an e-commerce company and a wellness clinic in Baltimore. With a master’s degree from the University of Maryland, Baltimore, and a background as a nurse anesthetist, Leslie emphasizes the values of discipline, practical skills, and networking. He's a passionate advocate for business education and providing value to others, balancing his professional life with his roles as a husband and father.

 - LinkedIn: @Leslie Awasom

 - Instagram: @leslieawasom

 - Website: X Sight Capital Investment LLC

Be sure to listen to this episode for a deep dive into Leslie’s journey and to explore available opportunities in multifamily property investment through X Site Capital. 

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Sonja welcomes Kehinde Thomas, who takes us on an inspiring journey from his humble beginnings in Nigeria to his successful career in the financial industry. Kehinde shares profound insights on meditation, intuition, and finding one's purpose, emphasizing the importance of collective consciousness and personal growth. Join us for a conversation that challenges conventional thinking and inspires deep self-reflection.

- Intuition and Decision Making: Kehinde explores the role of intuition in personal and professional success, sharing personal anecdotes about how following his inner voice led to positive life changes.

- Morning Routines of High Achievers: Learn about the consistent routines, including meditation and exercise, practiced by high achievers, and how these routines contribute to fulfillment and success.

- Navigating Societal Expectations: Discussion on overcoming the fear of judgment and societal pressures to follow one's unique path and purpose.

Kehinde Thomas, originally from a small village named Kaba in Nigeria, has a remarkable life story marked by resilience and determination. His academic prowess led him to the United States as an exchange student, where he attended Duquesne University. Although an injury altered his initial path towards becoming a professional NFL player with the Pittsburgh Steelers, Kehinde successfully transitioned into the financial sector, achieving significant success. He now focuses on helping others understand the power of collective consciousness, growth mindset, and meditation.

Stay connected with Kehinde Thomas and join his inspirational journey through his social media platforms. 

- Instagram: @kehinde10 Live Sessions: Catch him live on Instagram at 1 PM EST for interactive sessions and more insights.

- YouTube: Dr. Kehinde Thomas

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In this enriching and heartfelt conversation, Sonja sits down with the incredible Danielle Maltby. From the journey of finding a new home guided by a rainbow in Chicago to the deeply personal discussions around mental health, trauma, and healing, this episode is a treasure trove of wisdom and authenticity. Danielle opens up about her struggles and triumphs in navigating life post-breakup, the importance of therapy, and how she's using her nursing skills to make a difference in the world of aesthetic medicine. Join us for a soulful dialogue filled with laughter, inspiration, and genuine moments of connection.

Episode Highlights:

About the Guest

Danielle Maltby is a registered nurse with over 12 years of experience in the neonatal intensive care unit (NICU). Transitioning from bedside nursing to aesthetic nursing in 2020, she has also been a vocal advocate for safer healthcare practices and mental health awareness. Danielle’s journey has taken her from Nashville to Cleveland and most recently to Chicago, where she joins a friend’s med spa and surgery center as an injector. She is also an avid traveler, empowerment enthusiast, dedicated mental health advocate, and retired member of Bachelor Nation.

How to Connect with the Guest

To keep up with Danielle Maltby, follow her on social media. Her new Instagram handle for aesthetics medicine is @danielle_fulcrumchicago, and her main Instagram profile is @dmmaltby. For those interested in booking appointments, please visit the link available in her Instagram bio.

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Are you ready to dive deep into the science of love and relationships? Join Sonja Mitrevska in the latest episode of "Sleeping with Sonja" as she welcomes the extraordinary Dr. Wendy Walsh. Known as "America's relationship expert," Dr. Walsh brings her years of wisdom, personal experience, and scientific insights to help us all create more meaningful connections. Get ready to rethink love, attraction, and the modern dating landscape.

Episode Highlights:

About the Guest:

Dr. Wendy Walsh is an award-winning television journalist, radio host, and renowned relationship expert. With a PhD in clinical psychology, she teaches at California State Channel Islands and hosts the "Dr. Wendy Walsh Show" on KFI AM 640. Named Time Magazine's Person of the Year in 2017, Dr. Walsh bravely spoke out against harassment and has authored three insightful books on relationships. Her engaging social media content, with over 1.5 million followers, continues to empower and educate people worldwide.

How to Connect with the Guest:

Stay updated and connected with Dr. Wendy Walsh:

- Instagram: Follow her for insightful posts and updates. @drwendywalsh

- TikTok: Join her 1.5 million followers for daily relationship advice and tips. @drwendywalsh

Tune in to this enlightening episode and walk away with practical tips and profound insights on creating lasting and loving relationships!

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In this enlightening episode of Sleeping with Sonja, host Sonja Mitrevska welcomes her close friend, Dr. Niki Grayer, an anesthesiologist and critical care physician, to explore the complexities of identity, professional reentry, and balancing family responsibilities. Together, they offer a candid discussion on redefining personal worth beyond job titles, the nuances of navigating the medical profession, and the importance of being fully present both at work and at home.

Highlights from the Episode:

-Nikki and Sonja delve into the struggle of self-identification through careers and the importance of personal worth beyond job titles.

-Explore the differences in how job titles are perceived across cultures and the potential rudeness of enquiring about professions in certain contexts.

- Sonja suggests an engaging game to avoid mentioning professions when meeting new people and experience the depth of conversations that follow.

- Hear firsthand about Niki's urgent return to the medical frontlines in New York amid the pandemic chaos.

- Insightful discussion on maintaining work-life balance, especially for mothers re-entering the workforce after extended breaks.

About the Guest:

Dr. Niki Grayer is a revered anesthesiologist and critical care physician who has made significant contributions both in the OR and through her initiative, ReentryMD. Her journey has taken her from helping professional sports teams to confronting the challenges of re-entering the medical field post-career break, especially during the unprecedented times of the COVID-19 pandemic. Nikki's dedication and adaptability inspire countless professionals navigating similar paths.

Connect with Dr. Niki Grayer:

Stay in touch with Dr. Niki Grayer and benefit from her expertise in helping physicians transition back into the workforce:

- Instagram: @DrNikiGrayer

- Visit www.reentrymd.com for consulting services and resources aimed at medical professionals re-entering the field.

Tune in to hear more about Niki's incredible journey, personal anecdotes with Sonja, and invaluable advice for anyone looking to redefine their professional life while maintaining personal sanity and fulfillment.

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In this episode of "Sleeping with Sonja," host Sonja Mitrevska welcomes comedian, writer, and filmmaker Jacqueline Pereda for a hilariously insightful conversation about laughter, perseverance, and the lighter side of life's pecking orders. Jacqueline dives deep into her Cuban roots, recounting her childhood in a predominantly Jewish neighborhood, her comedic brand as the "Cuban Larry David," and her experiences on a chicken farm for her new mockumentary series "Huevos". 

Highlights of the episode:

About the Guest:

Jacqueline Pereda is a multi-talented comedian, writer, and filmmaker celebrated for her unique brand of humor and insightful storytelling. Known for her HBO show and her mockumentary series, Jacqueline brings a distinct cultural perspective to comedy, drawing on her Cuban heritage and life's eccentricities. Her work often explores themes of identity, cultural clashes, and the absurdities of everyday life.

Connect with Jacqueline Pereda:

- Instagram: @jacquelinepereda

- Website: www.jacquelinepereda.com

Tune in for an episode that's equal parts educational and entertaining, and remember – laughter is universal!

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This week, Sonja Mitrevska engages in a candid conversation with the legendary Gloria Brame, an award-winning sex therapist and author, whose pioneering work has helped many people navigate the complex worlds of sexuality and self-discovery. Join us as we challenge conventional narratives and explore the true essence of happiness and fulfillment!

Episode Highlights:

About Our Guest:

Dr. Gloria Brame is a renowned author, award-winning sex therapist, and certified sexologist with over 30 years of experience in the field of sexuality. She has been a trailblazer in BDSM and fetish study, education, and advocacy. Dr. Brame founded the first online peer support forum for kinky individuals in the late 1980s and published her first bestseller, "Different Loving," in 1993. Her extensive body of work includes ten books that promote the acceptance of sex and gender diversity. Gloria's dedication to helping sexually nonconventional people find joy and overcome obstacles has made her a revered figure in the industry.

Connect with Gloria Brame:

Join us in this revelatory episode and embrace the power of open, honest conversations about sexuality and personal growth. Tune in, and let's continue sleeping with Sonja!

Stay connected with Sonja:

Instagram @nursesonja and @sleepingwithsonja

Music by Alex Feder IG: @stillagreatnight

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Host Sonja brings her close friend and professional colleague, Dr. Stephen Pilot, and invites listeners to explore the powerful narratives that shape our journey towards self-compassion, mindfulness, and authenticity. Whether you’re here to unwind or to find value in shared stories, we promise you'll leave feeling more connected.

In This Episode:

- Navigating Life Changes and Anxiety: Sonja openly discusses her struggle with severe anxiety and panic attacks, especially around Christmas, and the difficult acknowledgment of not wanting children. Her journey finds solace in her mother's intuitive understanding and reassurance.

- Healthcare, Emotions, and Coping Mechanisms: Both Sonja and Dr. Pilot share the emotional toll of working in healthcare and the challenge of suppressing feelings. They emphasize the importance of healthy coping mechanisms and mentorship.

- Defying Gravity and Finding Purpose: Inspired by the song "Defying Gravity," Dr. Pilot shares how setting goals and overcoming challenges have been central to his journey, symbolized by his tattoo. The conversation touches on imposter syndrome, micro victories, and evolving priorities.

About Our Guest: Dr. Stephen Pilot

Stephen, a certified registered nurse anesthetist and a multifaceted persona in the healthcare field, joins Sonja in this episode to extend a hand of warmth, wisdom, and authenticity. Known for his resilience and dedication, Dr. Pilot exemplifies the mantra of "work hard, play hard," and embraces the importance of living life to the fullest. His journey from facing societal pressures to creating an inclusive and fun work environment is inspiring.

You can follow Dr. Stephen Pilot’s journey and insights on social media:

- LinkedIn: @Dr. Stephen Pilot

Join us in celebrating the power of shared stories and the inspiring contributions of our special guest, Dr. Stephen Pilot.

Stay connected with Sonja:

Instagram @nursesonja and @sleepingwithsonja

Music by Alex Feder IG: @stillagreatnight

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Let’s welcome the enlightening Andres DeJesus, a psychic medium, teacher, and healthcare worker. Together, they delve into the complex world of psychic experiences, spiritual growth, and the importance of living with purpose. From premonitions to balancing professional and spiritual lives, this conversation offers both practical advice and deep insights into the journey of discovering and harnessing one’s psychic abilities.

In this episode:

- Premonitions and Psychic Experiences: Andres shares his vivid premonitions, including a chilling vision of a gas leak explosion in Brooklyn, and how he manages the emotional weight of these experiences.

- Balancing Psychic Work and Professional Life: The conversation highlights the challenges psychics face in making their abilities a full-time career, and the significant role of support and understanding from close ones.

- Living with Purpose and Growth: Sonja and Andres stress the importance of pursuing personal growth and purpose, rather than conforming to societal expectations, and discuss the increasing interest in spirituality in a post-pandemic world.

About the Guest:

Andres DeJesus is an esteemed psychic medium with a background in teaching and healthcare coordination. He discovered his clairvoyant abilities in his teenage years, sensing mental impressions of thoughts and emotions. Despite the cultural and religious challenges, Andres pursued his gifts with family support. Today, he combines his spiritual guidance with his professional roles, helping people navigate their lives with intuition and spiritual insight. Renowned for his empathetic approach, Andres deeply understands the emotional complexities that come with being an empath and psychic medium.

How to Connect with Our Guest:

To learn more about Andres DeJesus and his work, or to book a session, you can connect with him through his instagram: https://www.instagram.com/andres_psychic_medium/ 

Don’t miss out on the opportunity to work with Andres and gain insights into your own spiritual journey!

Stay connected with Sonja:

Instagram @nursesonja and @sleepingwithsonja

Music by Alex Feder IG: @stillagreatnight

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