When the night becomes darker we start to loss our self in the ocean of memories. Even closing our eyes in place of sleep those memories torment us. Time passes it become tough to sleep. But we can always control our emotions since human beings triumph over every obstacle from the ancient time. So lets ignore all the negative things in our life, tap on the play button, close your eyes and listen this music 10 minutes. Yes you are going to fall asleep in 10 minutes that's our aim with these guided meditation episodes to help you stay call relaxed and gently fall asleep.