Rolonda talks with folks who are sleepless in America and introduces Sleep Whisperer Shawn Quinlivan who explains the many possible reason for our chronic sleeplessness. The stress expert also shares things we can do to insure a good night's sleep, including turning off the texting, mind chatter, and social media technology. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Rolonda talks with folks who are sleepless in America and introduces Sleep Whisperer Shawn Quinlivan who explains the many possible reason for our chronic sleeplessness. The stress expert also shares things we can do to insure a good night's sleep, including turning off the texting, mind chatter, and social media technology. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rolonda talks with folks who are sleepless in America and introduces Sleep Whisperer Shawn Quinlivan who explains the many possible reason for our chronic sleeplessness. The stress expert also shares things we can do to insure a good night's sleep, including turning off the texting, mind chatter, and social media technology. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Sleepless In America

Talk, listen, and connect as Rolonda takes you on a joyous journey of discovery from the bedroom to the boardroom to Hollywood and even her soulful kitchen! From enlightening celebrity interviews to experts on relationships, business, health and wellness, Rolonda gives you plenty worth talking about and loads of laughs along the way! 
A true Reinventionist, Ro is a Podcaster, Voice Actor, Actor, Novelist, Stand Up Comedian, Talk Show Host, Journalist, Speaker, and Voice Acting Coach. Many of her podcasts embrace the theme of reinvention and embracing change.

Society & Culture

Education

Self-Improvement

Relationships

Talk, listen, and connect as Rolonda takes you on a joyous journey of discovery from the bedroom to the boardroom to Hollywood and even her soulful kitchen! From enlightening celebrity interviews to experts on relationships, business, health and wellness, Rolonda gives you plenty worth talking about and loads of laughs along the way! A true Reinventionist, Ro is a Podcaster, Voice Actor, Actor, Novelist, Stand Up Comedian, Talk Show Host, Journalist, Speaker, and Voice Acting Coach. Many of her podcasts embrace the theme of reinvention and embracing change.

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Sleepless In America

Sleepless In America