Reading of THE FLYING TRUNK by Hans Christian Andersen. As a Sleep Coach and Consultant, Mel (the Sleepstylist) is well aware that stories can evoke pleasant imagery that can shift us away from worrying thoughts at bedtime. Relax and enjoy the story , you might even drift off before it ends!

SLEEPSTYLIST SLUMBER STORIES - The Flying Trunk

In this podcast Mel , the “sleepstylist” shines a spotlight on different parts of the world and interviews guests from the various fields of medicine , business , entertainment, education, aviation etc. to get the best strategies not only on sleeping well but living our lives with pleasure, purpose, and productivity.

In some serenity inducing episodes , Mel curates and features classic stories, folktales and original affirmations to aid in calming a racing mind and distracting from anxious thoughts and stressful internal dialogue. 
Find Mel on Instagram @sleepstylist

Health & Fitness

In this podcast Mel , the “sleepstylist” shines a spotlight on different parts of the world and interviews guests from the various fields of medicine , business , entertainment, education, aviation etc. to get the best strategies not only on sleeping well but living our lives with pleasure, purpose, and productivity. In some serenity inducing episodes , Mel curates and features classic stories, folktales and original affirmations to aid in calming a racing mind and distracting from anxious thoughts and stressful internal dialogue. Find Mel on Instagram @sleepstylist

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SLEEPSTYLIST SLUMBER STORIES - The Flying Trunk

SLEEPSTYLIST SLUMBER STORIES - The Flying Trunk