Welcome to Sleepy Stretch. This podcast will help you drift off into a wonderful sleep with some lovely gentle stretches, followed by a relaxing visualisation and then some beautifully relaxing natural sounds. 

These stretches are designed to help you drift into a beautiful sleep... so make sure you’re somewhere safe, quiet and comfortable, a place where you feel happy to drift off into a lovely sleep. 

#sleep #sleepy

Podcast Artwork by the Kateryna Khapilina on Instagram @gyzo911.
Vocal by Selena Vox
Connect with us on Facebook - SleepyStretchPodcast, Instagram - SleepyStretch, Twitter - SleepyStretch or sleepystretch.com 

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https://www.facebook.com/SleepyStretchPodcast/
https://www.instagram.com/sleepystretch/