Extraordinary Strides

Sleigh What?! Christmas in July Sleigh & Sprint 30-Minute Run Workout


Listen Later

We’re lacing up for a sweaty sleigh ride through Christmas in July, a 30-minute express workout that brings festive fun and fierce intention to your training. Whether you're chasing a PR or just showing up in the middle of summer chaos, this workout proves that short can still be extraordinary.

Coach Christine leads you through a power-packed interval session built around effort-based training that blends endurance, strength, and mental grit, plus just enough sparkle to keep it fun.

🎄 Here’s what you’ll experience:

  • A structured 30-minute run with four rounds of strategic intervals:
     • 3:00 Conversation Pace (RPE 3–5)
     • 2:00 Tempo Effort (RPE 6–7)
     • 1:00 All-Out Blitzen Mode (RPE 8–10)
  • Coaching cues that keep your form strong and your mindset sharper than Santa’s sleigh rails
  • Why these express-style workouts matter when life is busy (and how they build speed, endurance, and resilience)
  • Permission to stop chasing perfection and start chasing progress—with purpose

✨ Whether you’re an Extraordinary League athlete or new to this space, this bonus run gives you a sneak peek at what happens when we mix strategy, fun, and a little seasonal spice.

🎁 Ready for more?

The Extraordinary League Fall & Holiday Challenge Series kicks off soon, and it’s going to be our boldest season yet. But the themes and perks? They’re top secret (for now).

💌 Join the Early Bird Notification List to get first access, early bird pricing, and behind-the-scenes details before doors open to the public.
👉 Join here to Unlock YOUR EXTRAordinary Season!

🎅 And hey, text me what’s on your Christmas wish list this year! I’d love to hear your goals and how you're showing up for yourself this season.

Have questions or want to chat? Send me a text!

Support the show

Join the newsletter list for updates, special offers, and exclusive behind-the-scenes content.

Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram.

...more
View all episodesView all episodes
Download on the App Store

Extraordinary StridesBy Christine Hetzel

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

47 ratings


More shows like Extraordinary Strides

View all
Diz Runs Radio: Running, Life, & Everything In Between by Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.

Diz Runs Radio: Running, Life, & Everything In Between

441 Listeners

Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

Nobody Asked Us with Des & Kara

1,686 Listeners