Join Lori, co-host of Slightly Unmeditated Podcast, on a short, guided affirmation journey about authenticity. (Music by Reveille, Song "Emptiness" - Licensed on Soundstripe.com)

Casual talk about authenticity and how to be your true you. PLUS, we revisit affirmations and make a few big reveals!

Casual talk about being in the zone and following your callings. We also talk about surrendering yourself to open up to the energies of possibility.

Continuing our casual talk about why we take things so personally and how spreading a little random kindness pays off.

Casual talk about why we take every damn thing so personally.

Casual talk about what it means to have inner peace. 

Casual talk about the fine line between hope and expectation and why Tisha is still struggling to understand the difference.

Casual talk about your healing journey, stagnation, and the perceived pitfalls of spiritual awakenings. 

Casual talk about our 30-day meditation challenge following the How to Meditate program by Jeff Warren on the Calm app. 

Casual talk about recognizing our inner and outer lives through our wants and needs.