In this honest and thought-provoking episode, Roz shares how she’s lost over six stone while combining Slimpod with a GLP-1 medication — and why she knows this time it’s sustainable.

Before Slimpod, she was morbidly obese, pre-diabetic, exhausted, and fighting insulin resistance, Hashimoto’s and constant food noise. As a busy teacher and mum of two, she felt like she was battling her own body.

Slimpod helped her lose her first stone, fall back in love with movement, and completely reframe her relationship with food. When her progress plateaued, she chose to add Mounjaro privately — not as a magic fix, but as another tool.

Now nearly six stone down, Roz feels calm around food, free from obsession, and confident that when the injections stop, the weight won’t return.

We Discuss:

• Life before Slimpod: pre-diabetes, exhaustion, size 22/24, and feeling like a “hot mess”
• Losing over six stone since May 2024
• Starting with Slimpod before adding GLP-1
• The fear many people have about coming off injections
• Why relying only on appetite suppression can backfire
• Staying on lower GLP-1 doses because of the mindset work
• Letting go of scale panic and trusting the downward trend
• Loving movement again

Contact us:

Email: ⁠[email protected]

Instagram: @Sandraroycroftdavis

Website: ⁠⁠⁠⁠⁠Thinkingslimmer.com⁠⁠⁠⁠ 

Hit subscribe for more inspiring real-life transformations

Leave a review or share this with someone; sharing helps others experience life-changing results!