Today's episode, I am going over Slippery Elm and finding out why it can be so important for someone that is trying to heal their gut. Slippery Elm has the ability to help soothe our gut lining, which is important with IBD patients since their guts usually take a fair share of irritation throughout the day.

My goal is to shed more light on this subject so that I can help other people like myself who may be dealing with an autoimmune disease and looking for ways to regain their health! I offer this information as a helpful tool, but should not be the deciding factor when it comes to your health. Make sure to always talk to your doctor first before making any changes.

Stay healthy my Gut Warriors!