In this episode I share my experience with suicide and my struggle with mental health.  I have been dealing with depression for several years and thankfully I am at a place in my life where I have experienced healing and success thanks to the support of professionals who have partnered with me.  Earlier this week, the news of Stephen 'tWitch' Boss's passing put into focus mental health in the Black community.   In this episode I am careful to focus on telling my story only.

If you are thinking of suicide please access the following resources:

Call 911

Talk Suicide Canada - 1-833-456-4566 or text 45645  from 4pm to midnight 24/7/365

Black Health Alliance: https://www.instagram.com/blackhealthcan/

Toronto For All:  Anti-Black Racism and Mental Health Resources:  https://www.toronto.ca/wp-content/uploads/2020/01/96a4-t4a-abr-bmh-resources.pdf

Black Mental Health Matters:  https://www.blackmentalhealthmatters.ca/