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Slide over here to Sonia snake my friends. I want to show you how you can slither and slink around, just like me. How I love to sway in snaky circles among the flowers and grasses. Now, keep your head and shoulders quite still and put your hands on your hips. That's it, now we're ready to make circles with our hips, round and round one way, then the other.
This Podcast accompanies the weatherproof printed pack. Find out more and purchase here: https://www.nature-nurture.co.uk/wild-workout/
Hosted on Acast. See acast.com/privacy for more information.
Slide over here to Sonia snake my friends. I want to show you how you can slither and slink around, just like me. How I love to sway in snaky circles among the flowers and grasses. Now, keep your head and shoulders quite still and put your hands on your hips. That's it, now we're ready to make circles with our hips, round and round one way, then the other.
This Podcast accompanies the weatherproof printed pack. Find out more and purchase here: https://www.nature-nurture.co.uk/wild-workout/
Hosted on Acast. See acast.com/privacy for more information.