This episode of the podcast "Plants, Flowers, Oils and Whimsy" hosted by Carrie Scharf delves into the intriguing topic of slow cell turnover in mature skin. The podcast explains the concept of cell turnover and its importance for skin health, and how its speed can decrease with age, leading to less youthful-looking skin. Carrie discusses a variety of natural methods to aid this process, including the use of gentle exfoliants like oats, beneficial herbal infusions, natural oils, and balanced hydration. Nutrition's role in skin health is also emphasized. A DIY recipe for an exfoliating cleanser is shared, incorporating natural ingredients like oats, white kaolin clay, and rose powder.

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