You can read the script of this week’s podcast and get all its links here:https://www.thebreathingdiabetic.com/blog/slow-gratitude-breath-pole-vaulting-calm-mind

You can read the script of this week’s podcast and get all its links here:https://www.thebreathingdiabetic.com/blog/slow-gratitude-breath-pole-vaulting-calm-mind

You can read the script of this week’s podcast and get all its links here:https://www.thebreathingdiabetic.com/blog/slow-gratitude-breath-pole-vaulting-calm-mind

Slow Gratitude, Breath Pole Vaulting, and Two Ways It Calms the Mind

Each Monday, I curate and synthesize information from scientific journals, books, articles, and podcasts to share 4 thoughts, 1 quote, and 1 answer (like &quot;Jeopardy!&quot;) related to breathing. It’s a fun, bite-sized, and practical way to learn something new each week.

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Alternative Health

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Education

Self-Improvement

Life Sciences

Each Monday, I curate and synthesize information from scientific journals, books, articles, and podcasts to share 4 thoughts, 1 quote, and 1 answer (like "Jeopardy!") related to breathing. It’s a fun, bite-sized, and practical way to learn something new each week.

Each Monday, I curate and synthesize information from scientific journals, books, articles, and podcasts to share 4 thoughts, 1 quote, and 1 answer (like "Jeopardy!") related to breathing. It’s a fun, bite-sized, and practical way to learn something new each week.

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Slow Gratitude, Breath Pole Vaulting, and Two Ways It Calms the Mind

Slow Gratitude, Breath Pole Vaulting, and Two Ways It Calms the Mind