In this week's episode hosts Steve and Sheldon talk about the life of the GOAT DMX, and the horrors of police brutality against minorities in America, specifically the recent deaths of Daunte Wright, and Adam Toledo.  Topics of independency and black excellence also get brought up later in the show.  

Instagram: https://www.instagram.com/slowitdownpc/

​​Email: [email protected] 

Link to Patreon: https://www.patreon.com/slowitdownpc

Listen on Apple and Spotify here:  

https://podcasts.apple.com/us/podcast/slow-it-down/id1561690265 

https://open.spotify.com/show/7pSUGuXTtWEJmapPqLQco5

In this week's episode hosts Steve and Sheldon interview rap artist Skittz Loco about her new album "3" !   

Skittz Instagram: https://www.instagram.com/skittzloco/ 

Instagram: https://www.instagram.com/slowitdownp...​

Email: [email protected] 

Link to Patreon: https://www.patreon.com/slowitdownpc

In this week's episode, hosts Steve and Sheldon discuss the importance of health insurance, generational wealth, and building your own wealth with the multi-talented  financial Guru Chantae!   

Chantae's Instagram: https://www.instagram.com/3ncouragelife/

Set up a meeting with Chantae: https://calendly.com/3ncouragelife/financial-freedom-meeting-clone-clone?month=2021-04 Instagram: 

https://www.instagram.com/slowitdownpc/​​

Email: [email protected] 

Link to Patreon: https://www.patreon.com/slowitdownpc

In this week's episode hosts Steve and Sheldon bring on the boy Roje to talk about a slew of different topics including: Dream Teams in the NBA, Who's taking the Chip in the A, the Secret Society of the Grammy's, Politics in Music, Relationships - You Leaving Your Spouse For Money, and How Do You Know She's/He's the One?  

Roje Instagram: https://www.instagram.com/rojstradamus/

Instagram: https://www.instagram.com/slowitdownpc/​​

Email: [email protected] 

Link to Patreon: https://www.patreon.com/slowitdownpc

In this week's episode, hosts Sheldon and Steve welcome Korell and Van to the show and react to Drake's new EP, "Scary Hours 2".  Topics such as Nike, Texas lifting their Covid-19 restrictions, allegations made against Andrew Cuomo and the NBA All Star games are discussed.  Lastly, Korell and Van speak on "spinning the block" for past ex's.

In this week's episode of Slow It Down, hosts Steve and Sheldon discuss the book, "The Guide To Black Wealth", authored by our very own Sheldon Campbell.  The book outlines a path for people, not just in the black community, to increase their net worth, and build their wealth over time.  The book also recommends ways the black dollar can circulate within black communities.  Our hosts also discuss Rap and Culture in their new segment, "Speed It Up or Slow It Down"  

Link to Instagram: https://www.instagram.com/slowitdownpc/​​

Email: [email protected] 

Link to Patreon: https://www.patreon.com/slowitdownpc 

The Guide To Black Wealth: https://www.amazon.com/Guide-Black-Wealth-Sheldon-Campbell/dp/B08W3K8P2V/ref=sxts_sxwds-bia-wc-rsf-ajax1_0?cv_ct_cx=the+guide+to+black+wealth&dchild=1&keywords=the+guide+to+black+wealth&pd_rd_i=B08W3K8P2V&pd_rd_r=39382aab-01aa-438d-b8de-cd91abae4149&pd_rd_w=tGqXj&pd_rd_wg=l46yl&pf_rd_p=5c711241-c674-4eef-b21c-fe6add670f33&pf_rd_r=MKMHP2BQTGYKKG8185WN&psc=1&qid=1614347175&sr=1-1-e30f047d-8e3c-4340-8179-6a77ce88d756

In this week's episode of Slow It Down, hosts Steve and Sheldon bring on Alexis Pink to the show and have her talk about her business and products! The hosts also give their Super Bowl 55 picks! BUCS or CHIEFS! Who you got?  If you would like to promote your brand on the Slow It Down Podcast, please email or DM us on Instagram.  We would love to help promote your business! EVERYBODY EATS!  

Link to Instagram: https://www.instagram.com/slowitdownpc/​

Email: [email protected]  

Alexis Pink: Link to Instagram: https://www.instagram.com/alexispink_/

Link to Website: alexispink-co.myshopify.com

In this week's episode, Steve and Sheldon review the classic collaboration album, "Watch The Throne", by Jay-Z and Kanye West.  Watch The Throne turns 10-years-old in 2021, so our hosts thought this would be a great time to revisit, analyze and look back at this classic project by two of Hip-Hop's finest.  Rye jumps on the show as well, after his one episode hiatus, and we discuss who is watching the "throne" in today's era of Hip-Hop!

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In this week's episode, Steve and Sheldon are joined by guest Jeff Lubin.  We discuss marriage; do people still want to get married, what is the process for men, interracial relationships, deal breakers in relationships.  In the music world, we discuss the Tory Lanez and Megan Thee Stallion on going drama, the Verzuz battle between Ashanti and Keyshia Cole, Drake delyaing his album and J. Cole heating things up during his Off Season.  Politics, and racial injustices are also discussed throughout this week's episode.